Clear, illustrated instructions for exercising the muscles underlying one's face. Includes: the FaceLift Series of 9 exercises (plastic surgeon approved); ideas for face tightening masks and complexion improvement; warm and wise thoughts on the value of menopause in one's life-journey. The exercises reduce the effects of time and gravity on one's face: tighten and tone face muscles, firm throat and neck, diminish lines around the eyes and mouth. They work!
Book Description
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Editorial Reviews
From the Publisher
Concise intsructions for the exercises, reasons for their effectiveness and warmth of syle make this book a delight to own. Ms Goodheart's letter to women of 'certain age' is one you'll come back to again and again for its simple wisdom. A delight to read.
About the Author
Ms Goodheart studied holistic health in Palo Alto, CA while raising her 3 children. Successfully working in the computer industry, she continued her interest in maintaing quality health and beauty through holistic practices. In 1992, her continued research with doctors and plastic surgeons led her to focus on the effectiveness of exercise for the face, speaking at workshops and developing her book listed in Books in Print, sold through Barnes & Noble and now through Amazon.com Ms Goodheart is currently Exec VP for hawaiilibrary.net and on the Bd of Dir for worldlibrary.net. Late in life she has begun an acting/modelling career.
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Most Helpful Customer Reviews
33 of 33 people found the following review helpful:
1.0 out of 5 stars
FaceLift excercises,
By f. Salinger (Connecticut) - See all my reviews
This review is from: FaceLift exercises (Paperback)
This book is a joke. The stick figure drawings do not at all convey how to do the exercises and the exercises themselves are absurd! (Or at least what I can figure out the excercises to be). The excercises in this little book can be compared to trying to make your eye lashes grow by batting your eyes. It's amazing that any publisher would publish a book such as this. Oh yeah, none would. Don't waste your money.
5.0 out of 5 stars
Simple Focus and Explanation,
Amazon Verified Purchase(What's this?)
This review is from: FaceLift exercises (Paperback)
I like this book, it's simple focus is good for those who want to avoid confusion.
It is one of a few Items I have on Facial Exercise and Natural Beauty.
1.0 out of 5 stars
Skip it,
A Kid's Review
This review is from: FaceLift exercises (Paperback)
Skip it - total waste of money. Actually has pictures of where to place scotch tape on your face in order to "lift" the muscles!!!
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Inside This Book
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First Sentence:
Everyday I see women whose faces are just beginning to show a sag at the mouth, a crepiness of the eyelid, a looseness at the throat. Read the first page New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Everyday I see women whose faces are just beginning to show a sag at the mouth, a crepiness of the eyelid, a looseness at the throat. Read the first page New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
See all 6 books this book cites
- The Silent Passage: Revised and Updated Edition by Gail Sheehy in Back Matter
- If You Want to Write: A Book about Art, Independence and Spirit by Brenda Ueland in Back Matter
- Herbal Healing for Women by Rosemary Gladstar in Back Matter
- Tao of Health, Sex and Longevity by Daniel Reid in Back Matter
- God's Leader for a Nation: Abraham Lincoln (The Sowers Series) (Sower Series) by David Collins on page 37
See all 6 books this book cites
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