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13 of 13 people found the following review helpful:
5.0 out of 5 stars
The best anxiety cure I ever found,
By A Customer
This review is from: Facing Fear, Finding Courage: Your Path to Peace of Mind (Paperback)
I have suffered from anxiety all my life, and have even consulted therapists, without much progress. But this book--every time I read a chapter, I calm down. Doing the exercises is even better. The authors tell you, in a way that somehow communicates to me, that EVERYBODY HAS FEARS AND UNCERTAINTY--AND YOU CAN LEARN TO COEXIST WITH IT. Not just survive--actually enjoy living at least most of the time. This beats heck out of trying to hide it in the closet or sweep it under the rug, which takes a lot of energy and keeps it on your mind all the time! I wish every anxious person could read this book.
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Facing Fear, Finding Courage: Your Path to Peace of Mind by Sarah Quigley (Paperback - May 1996)
Used & New from: $0.15
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