- Paperback: 224 pages
- Publisher: Cross Training Publishing (July 2002)
- Language: English
- ISBN-10: 1929478313
- ISBN-13: 978-1929478316
- Product Dimensions: 9 x 6 x 0.6 inches
- Shipping Weight: 10.4 ounces
- Amazon Best Sellers Rank: #5,102,197 in Books (See Top 100 in Books)
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