Filled with humor and I can relate life experiences, Faithful, Fit and Fabulous is the ideal 8-week life boost that will refresh any woman's life. Gospel principles from scriptures, priceless gems from general conference addresses, and more, are shared along with ways to readily apply them in your busy daily life. Establish holy habits, feel fit and fabulous, and get organized. Just one goal a week for eight weeks simple and fun.
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Connie Sokol is the mother of seven, a local and national presenter, and regular contributor on KSL TV's "Studio 5". She is a former TV host, radio host, and columnist for Deseret News and Utah Valley Magazine. She is the author of Faithful, Fit & Fabulous, Life is Too Short for One Hair Color, Life is Too Short for Sensible Shoes, and Are You Ready for a LIFEChange? as well as numerous talk CDs. Mrs. Sokol marinates in time with her family and eating decadent treats.
Presenting Experience:
* National and local professional and community conferences * BYU Education Week Conferences (Utah, Idaho, Hawaii) * LIFEChange Series and Workshops * Utah Valley State College: Continuing Education * Thanksgiving Point: LIFEChange Series * Best of Especially for Youth * Especially for Youth (local and national) * Local stake and ward firesides and conferences
Education:
Bachelor of Science degree in Elementary Education, Brigham Young University
For more information visit Connie at http://www.conniesokol.com or on her Facebook page http://www.facebook.com/8basics
A practical guide for any LDS woman who wants to better their life and progress with weekly goals and rewards. A great way to map out your life and plan the life you want to live. 8 simple areas of your life in 8 easy weeks. Gospel centered principles with quotes from general authorities and scriptures to help validate your goals. 8 areas of your life include: Holy Habits, A Personal Life Plan, Being Fit & Fabulous, Your Finances, Joy in Womanhood, Balance in Motherhood, Organization and Relationships. How could you go wrong with this book? It is all covered here.
This book is everything it's touted to be and more. It's fresh, funny, inspiring--one of those feel-good books that will make you want to improve yourself and get you excited to do it. LOVED it!
This is the FIRST time I have EVER followed a book to it's outline...and what a wonderful journey it has taken me on!
Concept of the book~
Week One 1. Read Chapter One~ Establish Holy Habits 2. Choose ONE listed goal OR make your own. 3. Follow just that one goal for the week. 4. Record and Report (book shows you how) 5. Reward yourself for your achievements.
Week Two 1. Read Chapter Two~ Create a Life Plan 2. Choose ONE listed goal OR make your own. 3. Follow just that one goal for the week. 4. Record and Report (book shows you how) 5. Reward yourself for your achievements.
Week Three - Week Eight 1. Read any of the remaining chapters (see list below) 2. Choose ONE listed goal OR make your own. 3. Follow just that one goal for the week. 4. Record and Report (book shows you how) 5. Reward yourself for your achievements.
Discover Joy in Womanhood Feel Fit and Fabulous Find Balance in Motherhood Get Organized! Create Healthy Connections Establish Financial Peace and Prosperity
I LOVE the concept of choosing just ONE goal for the week! How simple~~~yet I accomplished 8 goals in 8 weeks!
So go ahead...choose just ONE goal...follow it for a week...and see how empowering it feels!
