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Knute Keeling owns and operates a fitness training and lifestyle consulting business at the Laguna Health Club in Laguna Beach, California. He was recently voted one of Southern California's top trainers by "Orange Coast Magazine."
With the national health care debate raging, this book is a timely and powerful reminder that our health--and that of our family--is our own responsibility. Keeling starts with persuasive evidence that American children are in crisis, when it comes to their physical and emotional health; and goes on from there to show young families that taking care of one's body can be easy and fun. The book should be in the hands of all young parents, everywhere--and all young couples planning on a family. I'm waiting now for Keeling's book for grandfathers.
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