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Fast And Easy Coconut Flour Recipes: A Low-Carb Alternative To Wheat For An Health, Natural Diet (20 Recipes Broken Into Breakfast, Snacks and Appetizers, ... Entrees, and Deserts For Every Occasion) [Kindle Edition]

SPC Book
4.3 out of 5 stars  See all reviews (6 customer reviews)

Kindle Price: $0.99

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Book Description

Coconut flour is an excellent gluten-free flour. Aside from being naturally gluten-free, coconut flour has a number of other health benefits. Some of the additional health benefits of coconut flour include:

-----Coconut flour is higher in protein and dietary fiber than many other flours

-----Coconut flour is a good source of the type of saturated fat which supports a healthy immune system (lauric acid)

-----Coconut flour helps to promote healthy skin and hair

-----Coconut flour is a good source of manganese, a mineral which helps your body absorb nutrients

-----Coconut flour doesn’t induce food sensitivities and allergies like many grain-based flours do.

Inside you will find 20 delicious recipes:

Coconut Banana Pancakes, Blueberry Muffins, Buttermilk Waffles....And More!


Product Details

  • File Size: 282 KB
  • Print Length: 29 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00D3A8WP4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #92,743 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.3 out of 5 stars
(6)
4.3 out of 5 stars
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Delightful and healthy July 16, 2013
By Maria
Verified Purchase
This book offers new options for an ingredient that I am starting to know and use. Thanks for letting us have it.
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5.0 out of 5 stars Fabulous information. Short read February 12, 2014
Verified Purchase
The recipes are easy to follow and are yummy.
It just feels right to enjoy eating the healthy, non glutin choices.
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4.0 out of 5 stars Very unique.. January 28, 2014
Verified Purchase
I have never tried anything using coconut flour. The recipes in this book are easy to make and well laid out instructions. Some of them look very delicious and I look forward to try them. Most of the recipes are easy to make. Thank you!
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