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Fast And Easy Coconut Flour Recipes: A Low-Carb Alternative To Wheat For An Health, Natural Diet (20 Recipes Broken Into Breakfast, Snacks and Appetizers, ... Entrees, and Deserts For Every Occasion) [Kindle Edition]

SPC Book
4.3 out of 5 stars  See all reviews (6 customer reviews)

Kindle Price: $0.99

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Book Description

Coconut flour is an excellent gluten-free flour. Aside from being naturally gluten-free, coconut flour has a number of other health benefits. Some of the additional health benefits of coconut flour include:

-----Coconut flour is higher in protein and dietary fiber than many other flours

-----Coconut flour is a good source of the type of saturated fat which supports a healthy immune system (lauric acid)

-----Coconut flour helps to promote healthy skin and hair

-----Coconut flour is a good source of manganese, a mineral which helps your body absorb nutrients

-----Coconut flour doesn’t induce food sensitivities and allergies like many grain-based flours do.

Inside you will find 20 delicious recipes:

Coconut Banana Pancakes, Blueberry Muffins, Buttermilk Waffles....And More!

Product Details

  • File Size: 282 KB
  • Print Length: 29 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00D3A8WP4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #92,743 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.3 out of 5 stars
4.3 out of 5 stars
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Delightful and healthy July 16, 2013
By Maria
Verified Purchase
This book offers new options for an ingredient that I am starting to know and use. Thanks for letting us have it.
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5.0 out of 5 stars Fabulous information. Short read February 12, 2014
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The recipes are easy to follow and are yummy.
It just feels right to enjoy eating the healthy, non glutin choices.
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4.0 out of 5 stars Very unique.. January 28, 2014
Verified Purchase
I have never tried anything using coconut flour. The recipes in this book are easy to make and well laid out instructions. Some of them look very delicious and I look forward to try them. Most of the recipes are easy to make. Thank you!
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