This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.
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3.0 out of 5 stars
Little Disappointed,
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This review is from: The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go (Hardcover)
The book had a good concept. And it had some good information. But I found it confusing in trying to figure out their point system and how to put it together.
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Inside This Book
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First Sentence:
How many times have you heard someone lament, "I would eat a healthy diet if only I had the time." Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Weight Watchers, Burger King, Duncan Hines, Big Mac, Roy Rogers, Bacon Cheeseburger, Battered Shrimp, Fast-Food Rating Scale, Egg Biscuit, Hot Topped, Pancake Platter, Pepperidge Farm, Taco Bell, Big Country Breakfast, Breakfast Crescent Sandwich, Chunky Chicken Salad, Crispy Pizza, Quarter Pounder, Scrambled Egg Platter, Three Pancakes, Biscuit Platter, Chex Party Mix, Cool Twist Sundae, Knudson Free New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
How many times have you heard someone lament, "I would eat a healthy diet if only I had the time." Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Weight Watchers, Burger King, Duncan Hines, Big Mac, Roy Rogers, Bacon Cheeseburger, Battered Shrimp, Fast-Food Rating Scale, Egg Biscuit, Hot Topped, Pancake Platter, Pepperidge Farm, Taco Bell, Big Country Breakfast, Breakfast Crescent Sandwich, Chunky Chicken Salad, Crispy Pizza, Quarter Pounder, Scrambled Egg Platter, Three Pancakes, Biscuit Platter, Chex Party Mix, Cool Twist Sundae, Knudson Free New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
2
books
cite this book:
- Why Not? by Shari Low on page 42
- Food Values of Portions Commonly Used on page 16
- Top Shape: 12 Weeks to Your Ideal Physique by Joyce L. Vedral in Back Matter
- Garden Cuisine: Heal Yourself Through Low Fat Meatless Eating by Paul Wenner in Back Matter
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