Completely updated to include the top 40 fast food chains, these best-selling guides offer a fast-food philosophy you can live with.
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35 of 36 people found the following review helpful:
5.0 out of 5 stars
Fast Food Facts,
By Nancy Shonkwiler (Burlington, Kentucky USA) - See all my reviews
This review is from: Fast Food Facts: The Original Guide for Fitting Fast Food into a Healthy Lifestyle Fifth Edition (Paperback)
This book is exactly what it says-facts on many fast food places. It gives the nutritional content and diabetic exchanges on every item on the menu. I have ordered this book in bulk to use in diet groups that I lead. Some of the participants said it has changed the way they view fast food, and actually changed their eating choices. I recommend this book to every American who likes fast food-you should know what you are eating.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
The Perfect Aide,
By donnaho "donnahoo" (East Coast) - See all my reviews
This review is from: Fast Food Facts: Pocket Version: The Original Guide for Fitting Fast Food into a Healthy Lifestyle, Fifth Edition (Paperback)
Easy index, easy read. Allows you to quickly reference caloric/fat/carb content while in line at the drive through. This simple tool has allowed me to make intelligent, satisfying choices while maintaining my weight loss in the "real world."A must have for the health concious.
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