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2 of 2 people found the following review helpful:
5.0 out of 5 stars Great reference!
This book is very easy to use, and all sorts of foods are listed (including Del Taco in the new edition). It's a great way to keep track of how many calories and how much fat and saturated fat you're eating every day, even if you're not dieting.
Published on February 16, 2001 by Joanna

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4 of 4 people found the following review helpful:
3.0 out of 5 stars The book is good, but it could be better in many ways
This book has many brand names which I found very helpful. However, in the back is a restaurant/fast food section. I'm in California and many of the restaurants/fast food places listed have no locations here so they were irrelevant to me. Also, my favorite, Del Taco, wasn't listed.
Published on July 21, 1998


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4 of 4 people found the following review helpful:
3.0 out of 5 stars The book is good, but it could be better in many ways, July 21, 1998
By A Customer
This book has many brand names which I found very helpful. However, in the back is a restaurant/fast food section. I'm in California and many of the restaurants/fast food places listed have no locations here so they were irrelevant to me. Also, my favorite, Del Taco, wasn't listed.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Great reference!, February 16, 2001
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Joanna (FL, United States) - See all my reviews
This book is very easy to use, and all sorts of foods are listed (including Del Taco in the new edition). It's a great way to keep track of how many calories and how much fat and saturated fat you're eating every day, even if you're not dieting.
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5.0 out of 5 stars Great Book, September 5, 2011
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Tom W (El Cajon, CA United States) - See all my reviews
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If you want to go on a diet counting fat & calories, than this is the book for you. My daughter gave me an old one just like it, and it got pretty beat up, so I ordered a new one and gave the old one to a friend starting a diet. She's forever grateful.
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5.0 out of 5 stars Counting fat and getting healthy has never been easier, May 27, 2000
By A Customer
The Fat Counter is an absolute must-have not only for people trying to lose weight but for all of us who are trying to follow a healthy diet. The best part about it is that it provides the fat grams and the calories on hundreds of foods BY BRAND. So, it's very easy to calculate your fat and calories even if you live on ready-made, frozen, canned, or fast foods. It also explains and helps readers calculate how much fat they really need in their diet. Its size is very practical and the book can be carried around anywhere.
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The Fat Counter (3rd Revised Edition)
The Fat Counter (3rd Revised Edition) by Jo-Ann Heslin (Paperback - October 1, 1995)
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