About the Author
Carole Carson is the author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction. Just before turning 60, she totally remade her life, losing 62 pounds and shrinking from a size 18 to a size 6. Then she invited her whole community to join the fun. Inspired by her example, more than a thousand people teamed up to lose nearly four tons of fat in two months.