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Using thick-handled bars is one of the very best ways to develop maximum muscular size and strength.
Fat Gripz are the new worldwide training phenomenon which help add muscle and strength to your body in record time. They have been described as 'the biggest thing to happen to weight training in the last decade'. Fat Gripz instantly convert barbells, dumbbells and chin-up bars into thick bars(twice as thick) so that you can train the way many pro athletes do.
Fat Gripz is used by thousands of athletes and military including many Special Forces soldiers, NFL players, top UFC fighters, champion bodybuilders, crossfitters, law enforcement officers, elite powerlifters and many other athletes.
The science of thick bar/fat bar/axle bar training has been around for years but due to the high cost of these barbells and dumbbells the general public has been deprived, until now.
Whether you want to build muscle to develop an impressive physique or get stronger for MMA, CrossFit, team sports, powerlifting or other sports, Fat Gripz will turbo-charge your training results.
Fat Gripz are made from a rubber-like, military-grade, high-density compound - they grip barbells, dumbbells, chin-up bars, cable attachments like a clamp and don't compress.
The thicker handles stimulate much more muscle activation in the hands, forearms, upper arms and whole upper body. More muscle activation means much bigger muscle and strength gains because your body can finally stop 'holding back'.
Example: If your big bench-pressing muscles (pecs, delts, triceps) can handle 400 pounds but your hands and forearms can only handle 200 pounds, then your bench press is 200 pounds. The biggest weakness almost every lifter and athlete has is in the hands and forearms. Think that's not a problem? Think again. The hands and forearms are your point of contact with the weight in 95 percent of exercises. Fat Gripz increases muscle activation throughout the entire arm and solve this problem by adding size and strength to the forearms and biceps, fast.
Thick bars/Fat Gripz shift the stress off the joints and onto the muscles because a thicker handle spreads the weight over a larger area of the hand (just imagine bench pressing with a thicker bar compared to a standard skinny bar). It also makes the forearms extensors (the muscles on the top of the forearm) and forearm flexors (the muscles on the bottom) both work similar amounts and so helps avoids imbalances, weaknesses and injury.
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These are the real deal! I have been lifting for years on years and using these on one workout I can tell these can take me to the next level. Read morePublished 4 days ago by K.G.
I was skeptical about this product until I used them. They actually enhance your workout.Published 6 days ago by Paul
great product I stated training with these and move on to the others but start with these first its a big difference from regular bars I love my fat gripz..Published 7 days ago by q
I bought these based on a bodybuilding site that reccomended them to improve my forarm and bicep size. I figured wth its always worth trying something new. Read morePublished 7 days ago by Pen Name
These are useful but save your money if you don't carry a gym bag around, they will just end up sitting in a cornerPublished 9 days ago by steven
I tried to use these but when your into heavy weights, they create an unstable feel on the bar.Published 10 days ago by BC
I have used these now for a month when I do curls. they are great definitely helping me build strength in my forearms. Read morePublished 11 days ago by James