Start reading Fat Land on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.
Read for Free
with Kindle Unlimited

Deliver to your Kindle or other device

Enter a promotion code
or gift card

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Image not available

Fat Land: How Americans Became the Fattest People in the World [Kindle Edition]

Greg Critser
4.0 out of 5 stars  See all reviews (107 customer reviews)

Digital List Price: $13.99 What's this?
Print List Price: $14.95
Kindle Price: $9.99
You Save: $4.96 (33%)
Kindle Unlimited Read this title for free and get unlimited access to over 700,000 titles. Learn More

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.


Amazon Price New from Used from
Kindle Edition $9.99  
Hardcover --  
Paperback $12.21  
Unknown Binding --  
Kindle Delivers
Kindle Delivers
Subscribe to the Kindle Delivers monthly e-mail to find out about each month's Kindle book deals, new releases, editors' picks and more. Learn more (U.S. customers only)

Book Description

In this astonishing expose, journalist Greg Critser looks beyond the sensational headlines to reveal why nearly 60 percent of Americans are now overweight. Critser's sharp-eyed reportage and sharp-tongued analysis make for a disarmingly funny and truly alarming book. Critser investigates the many factors of American life -- from supersize to Super Mario, from high-fructose corn syrup to the high cost of physical education in schools -- that have converged and conspired to make us some of the fattest people on the planet. He also explains why pediatricians are treating conditions rarely before noticed in children, why Type 2 diabetes is on the rise, and how agribusiness has unwittingly altered the American diet.

Editorial Reviews

From Publishers Weekly

You reap what you sow. According to Critser, a leading journalist on health and obesity, America about 30 years ago went crazy sowing corn. Determined to satisfy an American public that "wanted what it wanted when it wanted it," agriculture secretary Earl Butz determined to lower American food prices by ending restrictions on trade and growing. The superabundance of cheap corn that resulted inspired Japanese scientists to invent a cheap sweetener called "high fructose corn syrup." This sweetener made food look and taste so great that it soon found its way into everything from bread to soda pop. Researchers ignored the way the stuff seemed to trigger fat storage. In his illuminating first book (which began life as a cover story for Harper's Magazine), Critser details what happened as this river of corn syrup (and cheap, lardlike palm oil) met with a fast-food marketing strategy that prized sales-via supersized "value" meals-over quality or conscience. The surgeon general has declared obesity an epidemic. About 61% of Americans are now overweight-20% of us are obese. Type 2 (i.e., fat-related) diabetes is exploding, even among children. Critser vividly describes the physical suffering that comes from being fat. He shows how the poor become the fattest, victimized above all by the lack of awareness. Critser's book is a good first step in rectifying that. In vivid prose conveying the urgency of the situation, with just the right amount of detail for general readers, Critser tells a story that they won't be able to shake when they pass the soda pop aisle in the supermarket. This book should attract a wide readership.
Copyright 2002 Reed Business Information, Inc.

From Library Journal

Childhood obesity, diabetes, and related illnesses are becoming major health problems in America. Nutrition journalist Critser presents a critical analysis of the many social and economic factors that make Americans, contrary to the book's subtitle, the second-fattest people in the world (the South Sea Islanders are fatter). He blames parents' reluctance to monitor their children's eating habits; the marketing tactics of fast-food companies, which influence us to overeat; the preponderance of fad diets; the phasing out of physical education programs in schools; and the sale of fast foods at schools to save money on dining facilities. Lower-income families have higher rates of obesity regardless of race, ethnicity, and gender, which the author attributes to lack of information about diet and exercise and the wide diversity of cultural beliefs about weight, body size, and self-esteem. Critser urges Americans to tackle obesity head on, concluding with descriptions of initiatives that worked when communities launched a cooperative effort to change their eating habits and avoid the path to lifelong obesity. An important work that belongs in all nutrition and public health collections. [See also Robert Pool's excellent Fat: Fighting the Obesity Epidemic and Eric Schlosser's scathing Fast Food Nation.-Ed.]-Irwin Weintraub, Brooklyn Coll. Lib., New Yor.
--Irwin Weintraub, Brooklyn Coll. Lib., New York
Copyright 2002 Reed Business Information, Inc.

Product Details

  • File Size: 1691 KB
  • Print Length: 252 pages
  • Publisher: Mariner Books; Reprint edition (January 5, 2004)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0062MXD22
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #480,327 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?

Customer Reviews

4.0 out of 5 stars
4.0 out of 5 stars
Share your thoughts with other customers
Most Helpful Customer Reviews
104 of 115 people found the following review helpful
Back in the 1970s and before, about 25% of the American population was overweight. But in the late 80s, the rate of overweight spiked upwards, and is now around 60 percent. Also, the rate of obesity in children has doubled in 30 years, with about 25% of Americans under age 19 overweight or obese. Why? What has happened between the 1970s and today to cause this dangerous and dramatic increase in overweight and obesity? Journalist Greg Critser does a thorough job of answering this question in just 176 pages (the appendix begins on page 177). In addition, he presents the above statistics and more, discusses the hazards of obesity, the politics behind overly lax weight and exercise recommendations to the American public, and discusses why the low income people are more obese as a group than high income people.
There�s the obvious answer as to why Americans have a huge weight problem: We eat more and exercise less. But Critser digs much deeper than this. Why do we eat more? For one thing, fast food restaurant meals and movies theater snacks are supersized. And Critser quotes research studies that people tend to clean their plates, regardless of how big the plate is. So why are meals supersized? Critser describes the history of supersizing, (the brainchild of David Wallerstein of the McDonald�s corporation), with the skill of a master story teller. Each of Critser�s discussion topics, such as childhood obesity and lack of exercise, is treated with considerable depth. Critser ends on a positive note, presenting some solutions that have worked on a small scale in areas of California, and are worth trying in other parts of the U.S.
Read more ›
Comment | 
Was this review helpful to you?
78 of 86 people found the following review helpful
5.0 out of 5 stars Is Gluttony Still a Sin? April 18, 2003
Here Greg Critser lays out the appalling and well-known statistics on obesity in America. In recent years the numbers of overweight people have ballooned alarmingly, along with all of the associated health problems. These horrific increases are not natural and also cannot be explained easily. Critser, formerly overweight himself, makes many keen observations in this book about the several different causes of the American fat epidemic. There are economic causes, such as the increased use of cheaper but more fattening artificial sweeteners in food manufacturing, or the relentless push of the fast food and snack industries to increase market share. Cultural influences include the current politically correct acceptance of the overweight (actually a mortal fear of hurting someone's feelings), the popularity of baggy fashions, and even the media fascination with J. Lo's.... There are even some religious influences - see the title of this review. Critser's greatest achievement here is his bold stance on the class issues behind the obesity epidemic. Poor people (of any race) are far more prone to being overweight, as healthy foods and exercise programs are too expensive, and many poor people can't even get simple exercise outdoors due to fears of crime. The politically correct aversion to discussing class issues in any way breeds a real sense of denial about these problems. Critser studies all these troublesome trends in very enjoyable and often brutally honest ways, holding no punches as he describes the dire consequences for American society. Beware that some of Critser's scientific coverage gets bogged down in statistical overload, while popular culture is his obvious weak point - like his disastrous take on hip-hop fashions in Chapter 3. Read more ›
Comment | 
Was this review helpful to you?
52 of 57 people found the following review helpful
5.0 out of 5 stars Why It's Normal to Be Fat October 24, 2004
Format:Paperback|Verified Purchase
Critser is no victim-based advocate calling for lawsuits against fast-food corporations in this incisive, analytical manifesto, which successfully penetrates the underlying causes of America's obesity epidemic. He explains that the obesity rate, which was always stable at around 25%, shot up to 60-65% in the 1980s and he provides a coherent narrative, packed with well-documented statistics, to show the major forces of that obesity spike. He shows that Earl Butz, Secretary of Agriculture for Nixon, was a key player in making the environment conducive to our being fat. In the 1970's, under Butz's charge, farmers grew more corn to make a cheaper form of sugar, High Frutose Corn Syrup, which metabolizes in far more dangerous ways than regular sucrose. Secondly, he made a deal with Malaysia, allowing them to export palm oil, also called "hog's lard," to America. Palm oil turns out to be a form of trans fat which, with a shelf life of infinity, clogs our arteries. The other enviromental condition that led us down a path of obesity was the Super-Size-Me Philosophy spawned in the fast-food industry. Shrewd business men who wanted greater profits preyed on our psychology and created a new way to make us fat:

1. Disguise our piggishness by making huge bags of fries rather than shaming us into buying two bags.
2. Combine low-profit (hamburgers) with high-profit (soda and fries) foods to create a "value meal."
3. Emphasize price and value over taste and presentation, which they found to their giddiness, made us eat MORE.
4. Banish the shame of gluttony. Create a culture where it's cool to overeat in the same way that it's cool to drive a big SUV and be a huge, conspicuous consumer.
Read more ›
Was this review helpful to you?
Most Recent Customer Reviews
4.0 out of 5 stars Definitely Enlightening!
Critser talks about how food production has changed over the generations, from back in our grandparents' day when food was food, pretty much straight from the ground to the table,... Read more
Published 1 month ago by EpicFehlReader
5.0 out of 5 stars Informative and entertaining!
I really enjoyed reading Fat Land. I coach people to lose weight, cook healthier meals at home, and live an active lifestyle. Read more
Published 1 month ago by C S H
3.0 out of 5 stars Overall it is a good book, it really opened my eyes to fast ...
I had to read this book for my english class. Overall it is a good book, it really opened my eyes to fast food and how health is really important. Read more
Published 2 months ago by Ashleigh
5.0 out of 5 stars Great!
This is an important read. We hear that obesity is a choice- both from those who want to demonize obesity and from those who claim to be "fat activists". Read more
Published 2 months ago by Kate
5.0 out of 5 stars Five Stars
you have to read this book!
Published 3 months ago by Jessica Ben Haj Belgacem
5.0 out of 5 stars Five Stars
great item!
Published 5 months ago by G
5.0 out of 5 stars Five Stars
Excellent read for anyone concerned about health in America.
Published 5 months ago by Brewski
5.0 out of 5 stars Fat Land....Is right!
Geez, since when have I read a book that gave me instant chills running up and down my back in the sheer horror of what we have become as Americans! Wow! Read more
Published 15 months ago by sakura_yuna
5.0 out of 5 stars Recommended by a friend
I read this book the same time I was reading the Blood Sugar Solution. I loved this book. It offered a lot of very useful and interesting information. Read more
Published 23 months ago by janejo
4.0 out of 5 stars Some Interesting Material -
Americans are the world's fattest people, except for the inhabitants of a few South Seas islands. About 61% of us are overweight, 20% obese (lives likely to be cut short), and over... Read more
Published on May 12, 2013 by Loyd E. Eskildson
Search Customer Reviews

More About the Author

Greg Critser is an award-winning writer about medicine, science, food and health. His work has appeared in periodicals ranging from the New York Times to the Times of London, and from Harper's to the New Yorker. He is the author of the best seller Fat Land: How Americans Became the Fattest People in the World (Houghton Mifflin 2003), and the award-winning Generation Rx: How Prescription Drugs are Altering American Minds, Lives and Bodies (Houghton 2005). His new book, Eternity Soup: Inside the Quest to End Aging, will be published by Random House in January 2010. He has lectured widely at universities and medical schools, and his blog can be found at

What Other Items Do Customers Buy After Viewing This Item?


There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
First post:
Prompts for sign-in

Look for Similar Items by Category