Book Fats That Heal, Fats That Kill Get the skinny on fats! Fats that Heal-Fats that Kill brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages.
If you are looking for answers about health and weight loss this is the book for you. Book is a little technical but even skipping parts I did not understand it really help me... Read morePublished 5 months ago by Leonora Boyd
I didn't just read this book, I studied it, cross-referenced it, made my own notes, and then I took his 450-page book and summarized it into one chapter, Chapter 49 of ABC Water... Read morePublished 5 months ago by Barry Ogston
This is one of the best analysis of all types of fats....and spells out in easy understandable terms which fats we need and which we must avoid...those that are killing us....Published 6 months ago by sandworks
The best I've read on this subject matter. Very through, and written in understandable terms.Published 8 months ago by Amazon Customer