My Favorite Stress Reduction and Relaxation DVDs

A Listmania! list by Julian Westly (Capitola, California)
 
Soothing Waters - California and Oregon
1.  Soothing Waters - California and Oregon DVD ~ David C Keith
The list author says:
  "One of the most relaxing and beautiful DVDs of this type"
Used & New from: $49.70
4.1 out of 5 stars  See all reviews (22 customer reviews)

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Yoga Zone - Meditation: Two Complete Sessions (Beginners)
2.  Yoga Zone - Meditation: Two Complete Sessions (Beginners) DVD ~ Alan Finger
The list author says:
  "Easy to learn and very helpful and relaxing"
Used & New from: $6.53
4.2 out of 5 stars  See all reviews (20 customer reviews)

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Longevity Breathing
3.  Longevity Breathing 
The list author says:
  "If you learn to breath correctly it can help reduce stress"
$9.99   Used & New from: $9.98
4.2 out of 5 stars  See all reviews (5 customer reviews)

The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners
4.  The All-Day Yoga Workout - A.M., Stress Relief, and P.M. Yoga for Beginners DVD ~ Rodney Yee
The list author says:
  "This easy yoga instruction can help reduce stress"
$69.99   Used & New from: $14.93
4.2 out of 5 stars  See all reviews (75 customer reviews)

Crunch - Candlelight Yoga
5.  Crunch - Candlelight Yoga DVD ~ Sara Ivanhoe
The list author says:
  "This yoga technique helps you relax and reduce stress"
$7.62   Used & New from: $3.97
4.7 out of 5 stars  See all reviews (202 customer reviews)

Hilary Stagg: Real Sanctuary
6.  Hilary Stagg: Real Sanctuary DVD ~ Real Sanctuary
The list author says:
  "Soothing picture and good music"
Used & New from: $152.95
4.4 out of 5 stars  See all reviews (12 customer reviews)

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The Living Sea (Large Format)
7.  The Living Sea (Large Format) DVD ~ Steven K. Katona
The list author says:
  "The real strengh of this DVD is the beauty of the sea"
Used & New from: $0.01
4.2 out of 5 stars  See all reviews (73 customer reviews)

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Hawaii Zen: Meditation with Nature / WAVES: Virtual Vacations (w/ bonus DVD: vol. 4, Califorinian Zen).
8.  Hawaii Zen: Meditation with Nature / WAVES: Virtual Vacations (w/ bonus DVD: vol. 4, Califorinian Zen). DVD ~ Greg Voevodsky
The list author says:
  "Beautiful scenes - sometimes too long on each scene"
Used & New from: $5.16
4.6 out of 5 stars  See all reviews (8 customer reviews) | 1 customer discussion

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Author

Julian Westly (Capitola, California)
Qualifications: Retired Psychologist
Last updated: 1/18/03
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