From School Library Journal
Guides on food advice during pregnancy abound, and expectant mom and dietitian Largeman-Roth's contribution covers all the basics: the nutrients you need when you're trying to conceive, foods to avoid, and foods that offer the most nutrition for mom and baby. But this book tries to become more than just a guide filled with dos and don'ts. It has a practical streak to it, including tips for eating out, basic kitchen training, and a whole chapter on healthy weight gain and exercising for two. There is also a brief chapter with advice specifically for women with food allergies. The recipe section offers up some familiar dishes with twists that make them a bit healthier (e.g., banana bread with flaxseed and meatloaf with apple cider vinegar) and some spicier options for those who crave curry but don't want all the sodium and oil often present in takeout. A good book for expectant moms who aren't as experimental in their food choices but want some basic tips for making healthier decisions.—Mindy Rhiger, St. Paul
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"I wish someone had handed me this book months ago! " - Mommies with Style
""Whichever foods your pregnancy drives you toward or makes you recoil from, the new what-to-eat-while-pregnant book "Feed the Belly
," by Frances Largeman-Roth (Sourcebooks, 2009) can help you figure out how to consume enough of the nutrients you and your growing baby need even as you tiptoe through the minefield of cravings, aversions and weight gain... She writes in a breezy, I'm-your-pal style, which many moms-to-be will find appealing." --Jennifer LaRue Huget, The Washington Post (3.18.2010)" - The Washington Post