Deserving of a better subtitle, dermatologist-to-the-stars Wu's first book is packed with helpful tips. Dense but highly readable, the tome is split into four sections: a look at our largest organ, the skin; a guide to skin disorders accompanied by Wu's insights into foods both helpful and harmful for treating them; four weeks' worth of menu suggestions; and a quickie primer to homemade skincare products. Wu also includes a guide to Botox and other small-scale surgical interventions. The author is refreshingly honest and approachable. She enjoys having a tan, for instance, and doesn't see the point in telling her patients to wear long sleeves outdoors at any hour of the day. Though urging readers to eat organic, minimally-processed food is hardly a breakthrough, Wu's case for doing so is well-explained and easy to implement. The calm, sensible approach she takes here will be appreciated by anyone in search of perfect-or at least better-skin. Photos.
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The key to looking younger - as I have learned from Dr. Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth, and ten years younger. (Maria Bello, actress)See all Editorial Reviews
This book arrived early, and really has great ideas and information!Published 13 days ago by James Mclean
Wow! This lady really gives great details on many of the facial anti-aging products on the market. This is a must read for anyone interested it Botox, Juvaderm and similar products... Read morePublished 1 month ago by barbara v
I bought it for the high reviews on here and was sadly disappointed. First time I tried to read this I could not get thru it. I couldn't stand Dr. Wu. Read morePublished 1 month ago by ecuadorianreader
I enjoyed reading this and extracting the information I was looking for. Dr. Wu's stories were entertainign and made it a fun read and the valuable information peppered throughout... Read morePublished 2 months ago by Young man 26.
The book was extremely helpful in explaining not only what to eat/avoid for clearer, healthier skin, but also why each food or drink caused bad skin or helped healthy skin. Read morePublished 4 months ago by Larissa Ziemianski
I think the book is very good. She explains in detail the reasons for all skin conditions and how to cure them. Read morePublished 4 months ago by b . linden