Feeding the Hungry Heart [Audio Cassette]

Geneen Roth (Author)

Book Description

Publication Date: March 1, 1995

Feeding the Hungry Heart Geneen Roth

Start a Healthy Love Affair with Food and Yourself! Why do we eat too much? Because we are hungry – but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating. Here is Geneen Roth’s pioneering "no more diets" workshop, recorded live as it happened, to bring you face to face with this inspiring teacher and her no-nonsense philosophy for living diet-free. It has helped a generation of women regain their sanity and self-esteem with simple guidelines for replacing over-eating with awareness and compassion. Exercises and visualizations help you restore balance to your life, and learn what your body really needs to stay healthy.

Editorial Reviews

Book Description

Here are Roth's proven techniques for transforming painful cravings into a true love affair with food and ourselves. Live recording documents many exercises, visualizations and Rothe's "Four Principles for Breaking Free" philosophy. Includes booklet.

About the Author

Geneen Roth is best known for her many books, including When Food Is Love, Feeding the Hungry Heart, Breaking Free from Compulsive Eating, Why Weight? A Guide to Ending Compulsive Eating, and Appetites: On the Search for True Nourishment. She founded the Breaking Free Workshops in 1979, and teaches others how to live diet-free at workshops across the United States. Geneen Roth lives in Northern California.

Product Details

• Audio Cassette
• Publisher: Sounds True, Incorporated; Cassette With Insert edition (March 1, 1995)
• Language: English
• ISBN-10: 1564553264
• ISBN-13: 978-1564553263
• Product Dimensions: 7.1 x 4.4 x 1.5 inches
• Shipping Weight: 9 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #1,987,241 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

57 of 58 people found the following review helpful:

5.0 out of 5 stars Geneen Roth Rules!, July 15, 2000

By 

Shirley M. (sag harbor, ny United States) - See all my reviews

This review is from: Feeding the Hungry Heart (Audio Cassette)

I've had issues with food for aprox.40 years. In 1986 I spent 30 days in an eating disorder rehab, followed their rigid food plan & philosophies, lost weight, gained it back,spent years going to therapists in that field, followed every diet on this planet & even created my own, became totally confused & bewildered, hopeless, helpless. I prayed, crossed my fingers, lit candles, took new medications & did everything but offer my first born in return for a miracle. Well, the miracle came in the form of the "Feeding the Hungry Heart" audio cassette & thanks be for it, because I love my first born daughter. I play it whenever I'm in the car, & it's been almost a month now, & I can honestly say that I can see the light at the end of the tunnel, knowing the light won't go out.Hallelujah! Everything Geneen says hits home & I agree with her principals & guidelines 100%. There's no psycho babble. She keeps it simple & honest,giving advice & guidance as a sister-sufferer who knows & has been on the same bleak path I plodded along for so many years. And she often does it with humor, a definite bonus. I just finished ordering the cassette for a friend & wish I could afford to send one to each of my friends who could certainly benefit from it. Spreading the word will have to suffice. Now you know why Geenen Roth rules, in my book.

9 of 10 people found the following review helpful:

3.0 out of 5 stars Buy the books instead, December 8, 2002

By A Customer

Amazon Verified Purchase

This review is from: Feeding the Hungry Heart (Audio Cassette)

Same good stuff that's in her books. She has a rather screechy strident voice that's hard to listen too.