Feel-Good Food Guide to Intuitive Eating [Paperback]

Susie Miller (Author), Karen Knowler (Author)

Book Description

Publication Date: September 1, 2000

This guide takes the reader on a whistlestop tour of modern-day food and the diet and health industries, and then offers a simple, step-by-step approach on how to awaken intuition, detailing which foods to choose and why. The book recommends an unprocessed raw food diet to tap natural inner wisdom.

Product Details

• Paperback: 186 pages
• Publisher: Women's Press, Ltd. (UK) (September 1, 2000)
• Language: English
• ISBN-10: 0704345463
• ISBN-13: 978-0704345461
• Product Dimensions: 7.6 x 5 x 1 inches
• Shipping Weight: 7 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #474,137 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

35 of 38 people found the following review helpful:

5.0 out of 5 stars Passion for Raw, January 7, 2001

By 

Val Archer (Port Elizabeth, South Africa) - See all my reviews

This review is from: Feel-Good Food Guide to Intuitive Eating (Paperback)

As a living foodist who's read practically ever raw foods book over the past 30 years (eat-sprouts.com), I loved "Feel-Good Food" where the authors' passion is human potential and making this diet workable for everyone, no matter where they're starting from.

The book's focus is on Intuitive Eating--What is it? Why is it so powerful? It shows you how to overcome internal blocks which prevent you from moving forward into all-raw. It's the perfect introduction to the raw food diet and will answer most, if not all, of your early questions on how to transition to raw foods.

Karen reports on her web site: "When you're living this way you really do feel as if you can achieve anything you set your mind to, and sometimes the enormity of what I feel bowls me over! Let it be known that I am not privileged or different or anything 'special.' I am just an everyday woman who wanted excellent health and went after it. It's honestly as simple as that, and it can be YOURS just as easily."

Karen Knowler went slowly from an extreme junk food diet through to all-raw vegan. Karen's history is interesting--including healing herself of borderline cervical cancer at age 22.

20 of 21 people found the following review helpful:

5.0 out of 5 stars Raw Without Hype!, February 12, 2001

By 

Elisabeth Braun (Leeds, UK) - See all my reviews

This review is from: Feel-Good Food Guide to Intuitive Eating (Paperback)

If you want the low down on natural diet and its benefits WITHOUT all the pushy hype that many authors feel is necesary, then this is the book for you. It is down to earth, practical, useful and genuine. There is no "you should do this", but only, "here are some ideas, this worked for me, that for her, and the other for him." It tells you how to discover your own path and put together your own ideal diet at a commitment level YOU feel comfortable with and not the authors' level. Even though it has to be shipped from Britain, it is well worth it.=)