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Feel Nifty After 50!: Top Tips to Help Women Grow Young! Paperback – May, 2000

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Paperback, May, 2000
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Editorial Reviews

Review

Feel Nifty After 50! is absolutely delightful! It's packed with just the right 'medicine' to help us women keep blooming and growing for as long as we live." -- Christiane Northrup, M.D. author, Women's Bodies, Women's Wisdom

Peddicord gives sensible advice on staying fit and eating right but also weighs in on your attitude and your plans for the rest of your life. -- Associated Press

From the Publisher

Nifty is written for all women over 50 and many looking at it. It is publicized through the author Jo Peddicord's Beauty Beyond 50 column and has received many reviews praising its straightforward and thorough approach. Besides emphasizing the importance of nutrition and fitness, Peddicord puts equal emphasis in laughing, playing (we never outgrow our need for this) and having fun. In addition, the book gives key factors in overcoming loneliness and depression. Meditation, journal writing and affirmations are new/old first aid tools that are revisited and their value for us explained.
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Product Details

  • Paperback: 190 pages
  • Publisher: Golden Aspen Publishing; 2 edition (May 2000)
  • Language: English
  • ISBN-10: 0965443426
  • ISBN-13: 978-0965443425
  • Product Dimensions: 8.5 x 5.6 x 0.5 inches
  • Shipping Weight: 8.8 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #7,092,870 in Books (See Top 100 in Books)

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4 of 4 people found the following review helpful By Midwest Book Review on June 6, 2000
Format: Paperback
Now in a completely revised, updated and expanded second edition, Jo Peddicord's Feel Nifty After 50! offers more than twenty ways to overcome loneliness and depression, enables the reader to discover how to stay fit even if she dislikes exercise; see how the beauty of color enhances one's personal appearance and image; and explore practical and effective ways to expand personal horizons, fight lethargy, overcome boredom, and enhance the quality and enjoyment of life every day, in every way. Simply stated, Feel Nifty After 50! is one of the best self-help books available today for women seeking to design a new life and image for themselves -- and to enjoy every moment of what life has to offer them after 50.
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