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Feel The Way You Want To Feel . . . No Matter What! Paperback – March 4, 2010


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Product Details

  • Paperback: 312 pages
  • Publisher: iUniverse (March 4, 2010)
  • Language: English
  • ISBN-10: 1936236044
  • ISBN-13: 978-1936236046
  • Product Dimensions: 6 x 0.7 x 9 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #79,692 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Dr. Aldo R. Pucci is president of the National Association of Cognitive-Behavioral Therapists. He has taught his Rational Living Therapy technique to mental health professionals and people seeking rational self-counseling skills. Pucci lives in Weirton, West Virginia, with his wife, Sandy, and their two children, Aldo Jr. and Maria.

Customer Reviews

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Most Helpful Customer Reviews

6 of 6 people found the following review helpful By Vita on February 20, 2013
Format: Paperback Verified Purchase
I picked up this book based on recommendation of a therapist who uses it in her practice. I must say, it has some very good points. Though I don't agree with 100% of what the author wrote I am grateful that he wrote this book. It teaches you how to use your thinking process (and basically will power, though he doesn't say it directly in the book) to retrain yourself when facing a difficult situation. The mind has formed a habit of thinking one way, it doesn't mean that it is correct or helpful, this book helps expose those bad thinking habits to the reader and gives some good tools to change them.
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5 of 5 people found the following review helpful By babs52 on December 9, 2012
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I read this book and tried to apply all the principles in it--- after being depressed for years I am not depressed anymore! It really seems too obvious and simple to apply the strategies... too easy - but I am amazed and continue to rely on the stuff I learned from it! Thank you Dr. Pucci!
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3 of 3 people found the following review helpful By Karen Melbardis on December 15, 2012
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I am in the middle of reading this book. It is worth reading. This product arrived in great shape and quickly. This is actually my second copy. I was in the middle of reading and felt a friend would benefit from the book too so I needed to buy another one.
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4 of 5 people found the following review helpful By possum#1` on February 12, 2013
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this is my 2nd book.
the first one I gave to a friend who was suffering from depression. I wanted to have a copy to refer to if I needed to.
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1 of 1 people found the following review helpful By Emily Stone on August 15, 2013
Format: Kindle Edition
Aldo Pucci is amazing! His style of cognitive behavioral and rational living therapies is unparalleled. He is a mentor to my own therapist, and after reading and practicing the techniques in this book, it will not only change the way you think, it will change the way you act and react to EVERYTHING in a positive way. You are left knowing there is no situation you cannot handle in the best possible mindset.
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The writer implies that you can choose to be miserable or not. Really? Because how does that work for trauma victims? When I got to the part where he was talking of rape and how it's not happening currently, it was in the past, and then implied that there is no reason to be miserable about it I almost threw the book. What about PTSD victims? Can THEY control their thinking. The author ignores physiological functions of being human. There is a reactive state to certain things that some people can't control.
His three questions are also a rehash of Byron Katie. "Is it true?...." If you answer no to any of the questions it's irrational thinking. The last question is "How is this thinking helping me." In some cases - self protection.
And lastly, there is nothing wrong with anger. It damages the vessel it's in? Why do we have it then?
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Feel The Way You Want To Feel . . . No Matter What!
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