The essential guide for women entering mid-life. Easy to read and inspirational, this comprehensive book examines, with zest and energy, the whole woman in mid-life.
It provides:
work information
stress tips
body maintenance
legal facts
sex update
relationships
In adddition, with her usual combination of commonsense and solid research Sandra Coney demystifies menopause and explores a wide range of other health issues.
A comprehensive resource of services, publications and references follows each chapter. Tables condense information for busy women.
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