- Paperback: 81 pages
- Publisher: British Athletic Federation (June 1996)
- Language: English
- ISBN-10: 0851341381
- ISBN-13: 978-0851341385
- Product Dimensions: 9.1 x 6.3 x 0.3 inches
- Shipping Weight: 7.8 ounces
- Amazon Best Sellers Rank: #6,087,738 in Books (See Top 100 in Books)
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