FemFusion Fitness for Intimacy: Sexy. Confident. Strong. [Kindle Edition]

Brianne Grogan DPT (Author)

Book Description

What is sexy? Confidence! This simple, three step program will help you feel confident, sexy, and strong both inside and out.

You will learn the three steps required for great sex at any age:
* Total body relaxation
* Inner core fitness
* Utilizing the muscles of the inner core to enhance intimacy

Benefits include:
* A strong, toned body
* An amped up sex drive
* Longer, more intense orgasms
* A strong, pain free back
* Improved posture and balance
* Improved bladder control

FemFusion Fitness for Intimacy is unique in the world of sexual reference manuals. It is written for women, by a woman who understands the unique needs of females (physical, emotional, and spiritual). Before a woman’s intimate life improves she must learn to love herself, get to know her body, and feel relaxed and secure in her own skin. FemFusion Fitness for Intimacy helps readers to do just that, with the voice of a friendly, practical guide leading the way.

FemFusion Fitness for Intimacy is more than an exercise routine - it is a lifestyle. Take control of your health and your sex life with fun, feminine, inner core fitness! Remember: it’s what’s on the inside that counts.

Product Details

• File Size: 2511 KB
• Print Length: 136 pages
• Publisher: BookBaby; 1 edition (February 14, 2012)
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B007IO07I6
• Text-to-Speech: Enabled
• X-Ray: Not Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #118,096 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Most Helpful Customer Reviews

1 of 1 people found the following review helpful

4.0 out of 5 stars FemFusion for Intimacy March 24, 2012

By car park

Are you looking for an exercise regimen to make you feel more feminine and strong? Do you have problems with incontinence or wish sex could be better? Then this is the book for you. There are specific exercises to help strengthen your core, make sex even better, and to prevent incontinence. The exercises are easy and simple to follow.

5.0 out of 5 stars Excellent information for women February 12, 2013

By 25624

The approach by the author is relaxed and almost self-effacing. Put me at ease right from the start. She provided great examples and visual images to get her information across. Not boring textbook style. I felt like I was right there with her as I read through her book. Five stars!

5.0 out of 5 stars I Love it! January 12, 2013

By scott hamilton andrews

Amazon Verified Purchase

It gives you easy steps that build on each other, and helps you understand your body better. I recommend it! :)