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Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness [Paperback]

Lou Ferrigno (Author)

3.9 out of 5 stars See all reviews (11 customer reviews) |

Available from these sellers.

Book Description

Publication Date: November 1996

Shows readers how to perfect each area of the body by following Lou's personal advice.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Shows readers how to perfect each area of the body by following Lou's personal advice.

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Product Details

Paperback: 208 pages
Publisher: Contemporary Books (November 1996)
Language: English
ISBN-10: 0809231255
ISBN-13: 978-0809231256
Product Dimensions: 9.9 x 8 x 0.5 inches
Shipping Weight: 1 pounds

Average Customer Review: 3.9 out of 5 stars See all reviews (11 customer reviews)

Amazon Best Sellers Rank: #712,615 in Books (See Top 100 in Books)

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More About the Author

› Visit Amazon's Lou Ferrigno Page

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Customer Reviews

11 Reviews

5 star:		(6)
4 star:		(2)
3 star:		(1)
2 star:		(0)
1 star:		(2)

Average Customer Review

3.9 out of 5 stars (11 customer reviews)

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Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars A great book by a great bodybuilder!, May 30, 2001

Reuben Brannon (New Zealand) - See all my reviews

This review is from: Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness (Paperback)

I have been a fan of Lou Ferrigno and bodybuilding from a young age. I have found many bodybuilding books to be disappointing for the price I pay (as I have to order them). For a very reasonable price I was surprised at the wealth of information in his book. I was very interested to read about his life and how he became a bodybuilder, more importantly how he overcame obstacles. It also had a lot of great photos. I thoroughly recommend this book to any bodybuilding or Lou Ferrigno fan.

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6 of 7 people found the following review helpful:

3.0 out of 5 stars Interesting, if you are a fan, May 28, 2000

Enrique Pineda (Athens, GA United States) - See all my reviews
(REAL NAME)

This review is from: Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness (Paperback)

I met "The Hulk" too, several years ago. That was a dream come true. Unfortunately, I met Lou during a tough competition -- his return to the Olympia for the Masters category. And I think this book is consistent with how he deals with loss and/or difficult challenges: he spends a lot of time complaining about life, IMO. Although some people would find it inspirational, I could not relate to the book at all. This book is interesting if you are a Lou Ferrigno fan.

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3 of 3 people found the following review helpful:

5.0 out of 5 stars precise detail about bodybuliding., August 12, 1999

By A Customer

This review is from: Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness (Paperback)

This book gives good analysis about Ferrigno's life andbodybuilding.Also has good information about weighttraining,diet,mental preparation and rest.

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› See all 11 customer reviews...

Most Recent Customer Reviews

4.0 out of 5 stars HEY! I LIKE THIS BOOK!
The overall intent of this book far outweighs the little bits of "My childhood was terrible" and "My Dad was nothing but an inconsiderate bully, 90% of the time" statements... Read more

Published 8 days ago by JACK LOBO

4.0 out of 5 stars Great Biography
Following the footsteps of Arnold Schwarzenegger's 1977 best selling book Arnold: The Education of a Bodybuilder, bodybuilding superstar Lou Ferrigno begins his book with a very... Read more

Published 19 months ago by Kevin From Crestview FL

5.0 out of 5 stars EXCELLENT BOOK
i am a big fan of of lou ferrigno and this book was very informative.

Published on May 9, 2009 by brian myers

1.0 out of 5 stars Cry yourself to sleep tonight, Louie
Ferrigno was a tremendous athlete--heck, the guy is still in shape--and his training advice is solid, if not revolutionary. Read more

Published on March 8, 2004

5.0 out of 5 stars Awesome!
What a great athlete and what a great book! It's packed with information on Big Lou, who gives excellent training advice. Read more

Published on September 17, 2002

1.0 out of 5 stars LOU ISN'T WORTH THE COST OF THE BOOK!
Lou isn't worth the cost of the book. He treats his fans badly as well as the one who designed his website. If you want to learn how to work out.....go to a gym! Read more

Published on October 6, 2000

5.0 out of 5 stars LOU IS INCREDIBLE!
I just want to say that I Purchased this particular book from Lou Ferrigno himself on March 6 , 2000 at the Chicago Comicfest. Read more

Published on March 28, 2000 by Jose' Roberto Mesarina

5.0 out of 5 stars Very moving and motivational, not just for bodybuilers
I thought this was one book really worth my time. I found it to be very motivational, informative, and emotional as well. Read more

Published on December 2, 1998

› See all 11 customer reviews...

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