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Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness
 
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Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness (Paperback)

~ (Author)
3.9 out of 5 stars  See all reviews (9 customer reviews)

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Product Description

From international bodybuilding superstar Lou Ferrigno comes the revolutionary guide to achieving the ultimate in strength and performance. "The Incredible Hulk" shows readers how to perfect each area of the body by following Lou's personal advice. With a Foreword by Joe Weider. 200 photos.

Product Details

  • Paperback: 208 pages
  • Publisher: Contemporary Books (November 1996)
  • Language: English
  • ISBN-10: 0809231255
  • ISBN-13: 978-0809231256
  • Product Dimensions: 9.9 x 8 x 0.5 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon.com Sales Rank: #503,314 in Books (See Bestsellers in Books)

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Lou Ferrigno
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Customer Reviews

9 Reviews
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 (6)
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Average Customer Review
3.9 out of 5 stars (9 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
5 of 5 people found the following review helpful:
5.0 out of 5 stars A great book by a great bodybuilder!, May 30, 2001
By Reuben Brannon (New Zealand) - See all my reviews
I have been a fan of Lou Ferrigno and bodybuilding from a young age. I have found many bodybuilding books to be disappointing for the price I pay (as I have to order them). For a very reasonable price I was surprised at the wealth of information in his book. I was very interested to read about his life and how he became a bodybuilder, more importantly how he overcame obstacles. It also had a lot of great photos. I thoroughly recommend this book to any bodybuilding or Lou Ferrigno fan.
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6 of 7 people found the following review helpful:
3.0 out of 5 stars Interesting, if you are a fan, May 28, 2000
By Enrique Pineda (Athens, GA United States) - See all my reviews
(REAL NAME)   
I met "The Hulk" too, several years ago. That was a dream come true. Unfortunately, I met Lou during a tough competition -- his return to the Olympia for the Masters category. And I think this book is consistent with how he deals with loss and/or difficult challenges: he spends a lot of time complaining about life, IMO. Although some people would find it inspirational, I could not relate to the book at all. This book is interesting if you are a Lou Ferrigno fan.
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3 of 3 people found the following review helpful:
5.0 out of 5 stars precise detail about bodybuliding., August 12, 1999
By A Customer
This book gives good analysis about Ferrigno's life andbodybuilding.Also has good information about weighttraining,diet,mental preparation and rest.
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Most Recent Customer Reviews

5.0 out of 5 stars EXCELLENT BOOK
i am a big fan of of lou ferrigno and this book was very informative.
Published 7 months ago by brian myers

1.0 out of 5 stars Cry yourself to sleep tonight, Louie
Ferrigno was a tremendous athlete--heck, the guy is still in shape--and his training advice is solid, if not revolutionary. Read more
Published on March 8, 2004

5.0 out of 5 stars Awesome!
What a great athlete and what a great book! It's packed with information on Big Lou, who gives excellent training advice. Read more
Published on September 17, 2002

1.0 out of 5 stars LOU ISN'T WORTH THE COST OF THE BOOK!
Lou isn't worth the cost of the book. He treats his fans badly as well as the one who designed his website. If you want to learn how to work out.....go to a gym! Read more
Published on October 6, 2000

5.0 out of 5 stars LOU IS INCREDIBLE!
I just want to say that I Purchased this particular book from Lou Ferrigno himself on March 6 , 2000 at the Chicago Comicfest. Read more
Published on March 28, 2000 by Jose' Roberto Mesarina

5.0 out of 5 stars Very moving and motivational, not just for bodybuilers
I thought this was one book really worth my time. I found it to be very motivational, informative, and emotional as well. Read more
Published on December 2, 1998

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