- Paperback: 204 pages
- Publisher: Couple to Couple League Intl (1991)
- Language: English
- ISBN-10: 0926412094
- ISBN-13: 978-0926412095
- Product Dimensions: 9 x 6.1 x 0.5 inches
- Shipping Weight: 12 ounces
- Average Customer Review: 4.3 out of 5 stars See all reviews (57 customer reviews)
- Amazon Best Sellers Rank: #1,020,108 in Books (See Top 100 in Books)
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Fertility, Cycles & Nutrition Paperback – 1991
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Top Customer Reviews
The initial section on general nutrition is a great guide to healthy eating with valuable tips about shopping and preparation. (I found Shannon's information about essential fatty acids particularly helpful.) The subsequent chapters hold invaluable information about the role that different vitamins (like B6, folic acid) and minerals (like magnesium and selenium) play in regulating and enhancing a woman's cycle and her fertility (including topics like controlling PMS and handling menopause). Table V, on recommended supplements, has become my personal "bible" for vitamin supplementation - something I never "believed in" before reading this book. As Shannon suggests in chapter 15, I hired a local (Chicago-area) nutritionist to help me with supplements. She read Shannon's book for the first time at my request and confirmed my opinion that this book is excellent.Read more ›
This book is written by a Catholic author and published by the Couple to Couple league, so it takes a Catholic view on many issues. Those who cannot tolerate Catholic thought might not enjoy this book for that reason, as is evident from a few of the reviews below. However, the book does *not* discuss any issue that is not directly related to fertility and/or nutrition. It will therefore be very useful to anyone interested in these topics, Catholic or not.
I give this partly to Marilyn Shannon. I was unwilling to do synthetic fertility treatment, and a bit discouraged (sometimes very discouraged) because of my age at the chances of getting pregnant. Some friends and most Medical professionals were very discouraging.
Ms. Shannon's book was recommeded in 'Taking Charge of your fertility' , also a fantastic book. I learned things every woman past puberty ought to know about what the heck is going on in there.
My cycle changed dramatically when I started to take Ms. Shannon's advice. I am also hypo thyroid which makes it less likely to conceive.
So, I didn't meet my fella until a few years ago, and we were married only 6 months before we got pregnant.
Don't give up hope!
Most Recent Customer Reviews
I love this book because it explains how nutrition plays an important part in fertility. I let my friend borrow it and she must have loved it because she didn't return it. Read morePublished on February 5, 2014 by Anabel Martinez
I learned so much from this well-written, well-researched book. Thank you Marilyn Shannon!!!
The nutrition information and the night and light disturbance information were the... Read more
Marilyn Shannon's book on " Fertility, Cycles & Nutrition" excels in helping women have healthier cycles and healthy bodies. Read morePublished on September 4, 2012 by MARY LEE DEY
I learned two important things from this book: that I was not getting enough vitamin B6 and that my bedroom had too much light at night to support natural sleep biorhythms which... Read morePublished on April 12, 2012 by D. E. Taylor
An excellent and comprehensive overview on the natural and non invasive approach to problems with infertility, abnormal cyles and PMS. Read morePublished on March 6, 2012 by Dawn Reeler
I bought this book out of desperation of not being able to get pregnant with my second child. My first child took my husband and I only 3 months to get pregnant so we thought this... Read morePublished on July 13, 2011 by lovely mama of 2
Having struggled with infertility for two and a half years, I read aproximately ten books on the subject. Fertility Cycles & Nutrition was the best of the ten. Read morePublished on March 15, 2011 by Amy K
This book was a God-send for naturally treating a luteal phase defect that had resulted in two back-to-back miscarriages. Read morePublished on February 5, 2011 by HeyMeg
This book has great information. I have always wanted to do things naturally, and I felt the same way when trying to get pregnant.
Here is some background on me. Read more