Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.
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About the Author
Jeanette Parsons Egan is a registered dietitian and nutrition expert. She teaches heart-healthy cooking classes at the Tucson Heart Institute.
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Inside This Book
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First Sentence:
All of us read or hear a lot lately that Americans should eat more fruits, vegetables and whole grains-and less fat. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
enough bread flour, regular rolled oats, greased dish, grease bowl, moderately stiff dough, leaf basil, leaf oregano Key Phrases - Capitalized Phrases (CAPs): (learn more)
Dietary Soluble Insoluble Sat, Lean Meat, Fat Fat Choi, Skim Milk, Eat Eat, Basic Brown Rice, Rhubarb-Strawberry Ice, Variation Substitute, Fresh Salsa, Lemon Vinaigrette, Monterey Jack, Nutrition Facts, The New England Journal of Medicine New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
All of us read or hear a lot lately that Americans should eat more fruits, vegetables and whole grains-and less fat. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
enough bread flour, regular rolled oats, greased dish, grease bowl, moderately stiff dough, leaf basil, leaf oregano Key Phrases - Capitalized Phrases (CAPs): (learn more)
Dietary Soluble Insoluble Sat, Lean Meat, Fat Fat Choi, Skim Milk, Eat Eat, Basic Brown Rice, Rhubarb-Strawberry Ice, Variation Substitute, Fresh Salsa, Lemon Vinaigrette, Monterey Jack, Nutrition Facts, The New England Journal of Medicine New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
2
books
cite this book:
- The White Rose: A Novel of the Black Company (Chronicle of the Black Company) by Glen Cook on page 56
- Department of Agriculture: Forest Service: [Hc]: [1992-93]: House of Commons Papers: [1992-93] by Great Britain on page 4
- Writer's Guide to Book Editors, Publishers, and Literary Agents: Who They Are! What They Want! and How to Win Them Over! (13th Edition) by Jeff Herman on page 219
- Writer's Guide to Book Editors, Publishers, and Literary Agents, 13th Edition (with CD-ROM): Who They Are! What They Want! And How to Win Them Over! by Jeff Herman on page 221
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