Fibromyalgia: A Natural Approach [Paperback]

Christine Craggs-Hinton (Author)

Book Description

Publication Date: December 12, 2003

This helpful guide clearly describes the causes and symptoms of fibromyalgia, a condition of chronic muscle, tendon, and joint pain. Along with practical advice on living life as fully as possible, the book offers a program based on healthy food alternatives, supplements, and herbs to correct bodily imbalances. The book also includes a healthful diet with over 100 recipes and relevant illustrations.

Product Details

• Paperback: 280 pages
• Publisher: Ulysses Press (December 12, 2003)
• Language: English
• ISBN-10: 1569753695
• ISBN-13: 978-1569753699
• Product Dimensions: 8.5 x 5.6 x 0.8 inches
• Shipping Weight: 11.4 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #2,310,585 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

9 of 12 people found the following review helpful:

5.0 out of 5 stars All you need to know about fibromyalgia, March 9, 2004

By 

D. Craggs-Hinton "Christine" (Tenerife) - See all my reviews
(REAL NAME)   

This review is from: Fibromyalgia: A Natural Approach (Paperback)

As the author of Fibromyalgia: A Natural Approach, I am testament to my self-help approach. Five years ago I was almost permanently bed-bound and in terrible pain. My husband had to do everything for me, including feeding me, washing me and brushing my hair. However, I am now able to sit at my computer for four hours a day, I can do light jobs around the house, I can take short walks, and I have much of my social life back! Unfortunately, substantial improvements are not gained via the doctor's prescription pad, they depend largely upon the individual's own efforts and choices. The book, then, carries the very latest research findings. It also considers the possible causes of the condition. The style and format not only ensure readers secure a better understanding of fibromyalgia, but also that they will learn how best to reduce the effects of the condition. Areas covered are the disorders commonly associated with fibromyalgia; medication; diet and the digestive system; posture and exercise; complementary therapies known to be useful in treating the condition; pain management techniques, and a sensitive chapter addressing in detail the emotional consequences of fibromyalgia and how best to deal with them. The book has been endorsed by leading fibromyalgia experts in the UK

0 of 1 people found the following review helpful:

5.0 out of 5 stars very informative book, January 13, 2009

By 

Cindy D. Noles "texas tumbleweed" (Cranbury NJ) - See all my reviews
(REAL NAME)   

This review is from: Fibromyalgia: A Natural Approach (Paperback)

This book was very informative with thourough coverage of the many aspects an individual must deal with when living with fibromyalgia.