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Finding Joy: 101 Ways to Free Your Spirit and Dance with Life Paperback – November 16, 1994
2016 Book Awards
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About the Author
Charlotte D. Kasl is a social activist and a psychologist at the forefront of the empowerment movement sweeping the recovery field. She lectures and leads workshops in the United States and abroad and lives near Missoula, MT.
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Top Customer Reviews
ever since! I read at least one chapter everyday. This book
is so uplifting. Its been a great guidance for me. When Im
feeling blue, I reach for this book. I simply can't live
without this book!!!!
There are sections on:
Discovering the Power of Joy
Loving Yourself, No Matter What
Tapping the Power of Your Mind
Lighten Up--Finding Balance in a Crazy World
Marvel at Your Amazing Body
Tips for Making Life Easier
When You're Sinking, Grab a Life Line
Loving Your Body in Spite of It All (not just eating-disorder help)
Loving Children, Discovering Ourselves
More Years, More Wisdom
Dancing with Life
Joy to the World
Many happy and wise years later, I've given it as gifts and read it when I needed a mental tune-up. I even gave my daughter the middle name of "Joy" in recognition of this beautiful energy that is alive again in my heart!
Charlotte is a beautiful writer, her books practical, accessible, kind and inspiring. She compassionately acknowledges our human struggles, doesn't paint everything with rainbows. Her other books, "If the Buddha..." have also been wonderful treats to read and helped me live a happier life. Professionally, I went on to work in publishing at a spirituality/well-being press so I have seen A LOT from this genre. Charlotte is truly gifted.
Can't wait to read "If the Buddha had Kids" which is due out in the spring of 2012. Thank you, Charlotte.
Most Recent Customer Reviews
Just love it! Helps you have a better outlook on life and outlines the steps to do so.Published 28 days ago by Amazon Customer
Charlotte Kasl always writes helpful and comforting books. This one is the same. It is divided up into sections so you can really pick and choose what you need on which day.Published 12 months ago by Laura
Book was rated to be in very good condition. The cover was faded and the pages were yellowed. I would rate it more as acceptable.Published 18 months ago by caverbear
This book found ME at a time in my life when I needed it. I bought a 2 additional copies to give to loved ones because when I want something to start the day or need a little... Read morePublished 19 months ago by Gretchen
Charlotte Kasl with another lovely book. I am happy with every book I buy from her. This one is unique, since it is kind of a bunch of her books wrapped up in one easy, beautiful... Read morePublished 21 months ago by SJB
I've read this little book many times and rejoice after each bite. It's one of my favorite daily readers. Read morePublished on February 7, 2014 by R. Windham