Finding and living from your sacred self is a profound act that may change the world. But how do you grab onto that sacred self which is your essence? This book is about Susan Gregg's own process of stopping her inner pain and reclaiming her essential self. In her first book, "The Dance of Power", she described her apprenticeship with shamans Miguel and Sarita. In this text, she shares many of the exercises - which can be done alone or in a group - that helped her connect with her sacred self. Through exercises such as "meeting your protector", "mirror meditations" and "channelling healing energies", the reader should experience their inner knowing and should perceive the world in a whole new way.
I was born and raised in NYC. I've always had a fascination with the idea of freedom and how life works. I began exploring meditation and spirituality in the 70's.
My life has been quite an adventure, at times traumatic, but more recently filled with lots of magic and miracles. I had the gift of many awesome mentors along the way and feel privileged to share some of their wisdom, love, understand and joy with others through my books, teachings and podcasts.
In my wildest dreams I could never have imagined a life so rich and full. I love teaching others how to create that gift in their lives as well.
Among other books, I have written the Complete Idiot's Guide to Short Meditations (it is great!), Dance of Power, The Toltec Way and Mastering the Toltec Way. I invite you to tune into my podcast Food for The Soul.
