9 of 9 people found the following review helpful:
5.0 out of 5 stars
Unique and Effective!, May 10, 2004
This review is from: The Firm: Firm Abs (DVD)
This new DVD from The FIRM is split into three abdominal workouts. And they aren't the same old stuff. The moves get more intense with each workout and feature a blend of some pilates and yoga strengthening. If you're really tired of plain old crunches, try this workout- you won't be sorry. It will challenge you, and the music is quite entertaining- it just "fits" with the moves. You may want to get the Sculpting Stick to use with this one. It's a very good body bar and it's fun to use. It makes the workouts more effective (sometimes you place the stick under your knees or use the "twigs" to intensify crunches).Kitka
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
5 of 5 people found the following review helpful:
5.0 out of 5 stars
i like this as a supplement to my regular firm workouts, September 12, 2004
This review is from: The Firm: Firm Abs (DVD)
the hardest area for me to tone is my abs and its the first area i gain and my least favorite exercise to do. i picked up this firm parts abs dvd to add to my regular firm workouts. i really like it. havent done the 3rd workout but do 1 and 2 which is about 20 minutes of ab work. and not just crunches it works all your ab sections and i feel it everywhere. highly recommend it..
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
7 of 9 people found the following review helpful:
2.0 out of 5 stars
Bad pacing, ok workout, supp. equipments not useful, October 30, 2004
This review is from: The Firm: Firm Abs (DVD)
Most of the moves go too quickly, does not give your muscles are full workout. If you want to remember the moves and work it on your own that's fine. But then again why don't you just buy a book and do it yourself?
The "sculpting stick" which does not include with the video, is not particularly useful to the type of workout suggested. With or without do the same.
Also, the three 12 mins workouts was too short to make the video worth its price. I'm sure there are plenty of workout videos out there with better pacing for a full workout on your muscles and longer selection recorded. For example, I tried Tamilee Webb's Abs, Arms and Legs of Steel, that is much better I think.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
