Product Details

• Format: Color, HiFi Sound, Original recording reissued, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Millennium Media Ser
• VHS Release Date: March 12, 2002
• Average Customer Review: 4.3 out of 5 stars  See all reviews (12 customer reviews)
• ASIN: B00000INB5
• Amazon Best Sellers Rank: #307,000 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

57 of 58 people found the following review helpful:

5.0 out of 5 stars Good set of toning videos, March 1, 2001

By 

Joanna (FL, United States) - See all my reviews

This review is from: Karen Voight - Lean Legs & Buns/Firm Arms & Abs [VHS] (VHS Tape)

These two videos put together will definitely give you a good total body toning workout. I really like Firm Abs and Arms, not just because it's a great workout for your arms, but because Karen Voight really goes into detail in explaining proper form for ab exercises. And Lean Legs and Buns, although not technically an aerobic workout, will still get your heart rate up there, just from all those squats, lunges, etc. The only problem I had with these videos is that I wasn't aware that you need to use a step or platform with them. You can get away with doing the arm and ab work on the floor, although it will not give you the same range of motion as on the step. But for the Leg and Buns video, a step or platform is definitely needed. Definitely buy these videos, but make sure you have some kind of stable platform to step on!

33 of 35 people found the following review helpful:

5.0 out of 5 stars already seeing results after one month!, May 15, 2001

By 

Sunny16 (Astoria, NY United States) - See all my reviews

This review is from: Firm Arms & Abs [VHS] (VHS Tape)

This is a fantastic tape. This workout really works your entire upper body. My back, arms and abls are all visibly tighter, and my posture has greatly improved. I'm very glad I found this tape. I have never gotten any results with my arms before. Ms. Voight takes each exercise slowly, so you get the full benefit of each movement. I've used tapes where they do everything too quickly for it to do any good.

By the way, you don't need a step if you can improvise with your equipment a little. I chose to buy an incline board instead and my workout room has a step.

32 of 34 people found the following review helpful:

5.0 out of 5 stars excellent workout, January 24, 2000

By 

Gerri (Alaska) - See all my reviews

This review is from: Firm Arms & Abs [VHS] (VHS Tape)

I loved this video. It was a little rough at first but after we got into shape it was wonderful. We did this video in a rotation with aerobics and did it every other day and we saw results within 4 weeks.