Customer Reviews

Firm Cardio: Cardio Burn [VHS]

5 star:		(12)
4 star:		(4)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

I just got into the Firm about a year ago and am very impressed with their workouts. They really make a difference if you use them consistently. They are mainly the only tapes I use. I wouldn't consider myself a "Firm Believer", but am more of a average consumer. I did not like this tape the first time I did it, as I didn't believe it had enough weight segments. After doing it another time though, it has become one of my favorites. The music is great and it really gets your heart rate up. The moves are fun and even though I am pretty uncoordinated with dance moves, I found myself picking up most of the steps by the third viewing. I agree with the viewer from Monterey--this is definitely a more modern workout. I have never been a big fan of those old classic Firm workouts, as some of the moves and pace of the weightlifting seem unsafe. Not to mention the BAD 80's music. I would alternate days on this tape with a video that contains more strength training such as Tough Tape 1 or 2. The instructor Tamela Hastie is a sweetie. She seems genuine and is one of the best to come along since Tracie Long. This is one of the best videos they have come out with since Firm Cardio and Firm Strength--my favorites. I am anxious to try the other new "Cardio" videos.

This video is similar to the other Firm videos; it combines aerobics with weight training for best results. The instructor, Tamela Hastie, can be sappy at times, saying, "This is fun" every few minutes. However, she is in great shape and will put you to the test. The workout includes mostly plyometric jumps, squats, lunges and dips to really work out your lower half. Tamela works with weights as well, focusing mainly on shoulders, back, biceps and triceps. The video finishes with crunches. What makes this tape different from others is that she repeats many of these exercises many times so you really feel the burn. One drawback, for now, is that I felt some of the choreography was confusing. It's not impossible, so I think it can be mastered after a few viewings.

Overall, I thought the video did a great job with working the entire body. You will need hand weights, a low step and a high step to perform the workout. The tape also suggests you use a 2 lb. exercise ball and a 10 lb. barbell, although alternatives are also suggested such as a canteloupe or hand weights.

I was glad I purchased the tape because I feel it will definitely provide a challenge.

I have been using Firm tapes for over 3 years and have found nothing else to be more effective and addicting. Cardio Burn is a fantastic workout! I absolutely love the music and the moves are fun to do. The choreography was a bit confusing the first time through but I found myself getting it after the 2nd or 3rd time. If you're looking for something to get your heart pumping and your muscles toned, buy this tape!

I found this video to be a great cardio workout and also a lot of fun. I was a little apprehensive about buying this video at first because of some of the negative reviews of the instructor. I am so glad that I went ahead and purchased this video now! I really enjoyed the instructors enthusiasm and her encouragement... Her "This is fun" comment did not bother me because she really looked like she was having fun...and I was too. I was looking for a Firm video with more cardio and this definitely fits the bill. It is very tough because you have toning work interspersed with the high, low, and plyo. aerobics. But this also makes for a more challenging workout...the goal right? I would highly recommend this video if you are able to do plyometric jumps and high impact cardio...its really worth it!

Cardio Burn is one of those videos where you either love it or hate it! I have seen numerous postings on other websites that disliked this video because Tamela Hastie says "this is fun" one too many times, or that they disliked the instructor...
PERSONALLY for me, this video has worked the best out of all FIRMS I have (25) I guess it is because there are alot of higher impact moves in this video, including karate kicks to the front and to the side, and I challenge myself with heavy (15lb) dumbbells during weight work. I love to do this video! If you want other comments on this video, there is a website called videofitness.com that viewers can review FIRM and other videos, it is worth checking out!
You might like this video if-
a) you enjoy higher impact videos
b)you don't mind an instructor that says a phrase at least 5 times in the workout over again
c)if you want to work out to a hard video!

Well, this is another good video from The Firm. This video has more aerobics than their other videos; some kickboxing and lots of jumping. It's higher impact than most of their other videos too. It's varied, to keep you interested and motivated. The pace is sometimes a little fast to follow at first. The music is better than in their other videos; overall it's a more modern Firm workout.

I have been using the firm videos for sometime and i have to say that this is one tape that really got my attention. I really love the music and the instructor, i thought, was very modivating to me. I also like the quick hi-impact then quickly into a low impact segments to really get your heart pumping. I feel that I do get results with these tapes.......I know that the next day my legs are feeling the workout. After i have finished this workout i feel that i have had a great challenging workout and i have had this tape for about three weeks now. I am looking forward to purching the next cardio that is now unavailable but soon coming.

I am relatively new to the firm and have stocked up on a number od their tapes quickly. I consider myself a beginner to intermediate level exerciser. I bought this tape and BOY does it pack a whallop! If you are looking for something with a emphasis on cardio as well as scultping/toning- this tape is for you! Yes the instructor can get on your nerves with her "This is fun!" lines or her "smiles". I also feel that her form could have been better. But the workout is WELL worth it. The music is great. The abs section is killer. You can use a pillow instead of buying a 2-3lb ball. The only thing the Firm could have done better was to include modifiers for some of the higher impact sections. Don't feel bad if you have to modify them yourself! All in all, a darn good workout that leaves your drenched!

The Firm does it again! Easy-to-follow choreography in this one without excessive high-impact make this the perfect workout. Designed for those more Intermediate-to-Advanced, you can adjust Cardio Burn to your own fitness level by varying poundage. Tamela Hastie is a joy to work out with!

I fully enjoyed this tape from even the first time doing it, which I'm usually a little paranoid about. It's one of the only videos that wears you out, but leaves you feeling good about your workout. it's composed of fun dance steps, lots of jumping that'll leave your legs feeling like noodles, and some great abs for isolating your obliques.The instructor is incredibly motivating, and you really feel she's having sympathy for you! She keeps smiling even though you know she's dying, and I like her catch phrase "Mind over the muscle!" as she does her 1 millionth squat...Buy this video if you want a hyper-paced fun, and quick workout that'll leave you feeling as if you've spent hours at the gym. I know I love it!