- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
- ASIN: B0008JEWO8
- Amazon Best Sellers Rank: #299,952 in Movies & TV (See Top 100 in Movies & TV)
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0 of 2 people found the following review helpful:
4.0 out of 5 stars
A workout that doesn't know what it wants.,
By Lovetoworkout (Encino, CA United States) - See all my reviews
This review is from: Firm Cardio Calorie Killer 2 (VHS Tape)
This workout is somewhat of a mixed bag. The first half hour is spent doing cardio work; it is not as intensive as Cardio Burn, but is a good "medium" cardio blend. The remaining 20 minutes are spent doing weight and lower body work, again, while appreciated, there is not enough time to really get a good workout. Thus, it doesn't appear that the Firm knew where they were going when they produced this workout. That being said, I use this tape when I have nominal time to spend exercising and want to get my heart rate up, or I run a couple of miles before hand and just do the cardio section as a supplement. Dale is a good instructor.
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