Product Details

• Format: Color, Original recording reissued, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Good Times Video
• VHS Release Date: December 11, 2001
• Run Time: 60 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (21 customer reviews)
• ASIN: B00005T32Z
• Amazon Best Sellers Rank: #164,787 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

21 of 21 people found the following review helpful:

5.0 out of 5 stars FIVE STARS FOR THIS WORKOUT! 2 for audio, March 12, 2002

By A Customer

This review is from: The Firm - Cross Trainers: Super Sculpting [VHS] (VHS Tape)

FIRM videos are the best! The cross trainers Super Sculpt and Super Cardio are my FAVORITE Firm videos! My old favorite used to be Body Sculpting Basics but these two are great!
I didn't want to give the workout a less than five star review because I love it, but I didn't want to scare off buyers because of the star rating.
I agree with the poor audio quality. It sounds like it is not in stereo, like the audio is very flat. There is no bass, and it does sound like they didn't make these tapes in stereo quality like most movies.
I WISH the audio was better, I LOVE LOVE these tapes! The music is fabulous and the routines are better than most FIRMS.
Jennifer Carman is fabulous in this video. I like her beginning segments, she begins right away with sitting arm work, including tough bicep work! Nancy Tucker and her dips and curtsy dips really works me!
A+ workout
D- sound quality

15 of 16 people found the following review helpful:

5.0 out of 5 stars Maybe you need a new VCR, April 10, 2002

By A Customer

This review is from: The Firm - Cross Trainers: Super Sculpting [VHS] (VHS Tape)

I don't understand the poor quality remarks I read, my version seems fine! Either way, this video is a great workout. I have a lot of the firm videos and I was happy to find one that focused completely on weight lifting and scultping.

If you read fitness magazines and see all the moves they teach to sculpt and tone your body, but hate trying to read all the directions and tearing out pages... this is the perfect video. Everything I see in the magazines is in this video, and it's coached well to motivate you. Don't give up on it, it's tough and will take even the most fit person a few trys before you aren't totally sore the next morning.

11 of 11 people found the following review helpful:

5.0 out of 5 stars Effective Body Sculpting - I Love It, July 9, 2003

By 

L. Curtis "Millicent Y. Curtis" (Memphis, Tennessee) - See all my reviews
(REAL NAME)   

This review is from: The Firm - Cross Trainers: Super Sculpting [VHS] (VHS Tape)

I've been a Firm beliver for the past ten years and this is one of my favorite Firm videos. What I love about this video is that the routines are exceptionally effective and innovative. The lower body segment is very challenging. I didn't realize there were such movements as criss cross and curtsy lunges, until I used this video. After I completed the workout, my legs were sore but they felt good. I saw muscle definition in my legs the next day. I was very pleased with the results. I had broken my right femur 14 years ago and I could never work that right thigh muscle properly. Also the upper body segment is nothing to sneeze at either. Performing frontal arm raises and butterflies are challenging enough while standing. Just try doing them while bending over the fanny lifter. You'll discover muscles you thought you never had. Trust me, you will definitely feel the burn and develop lovely muscle definition and strength in you upper arms. Your reward is that you'll feel better and look great in the latest fashions. Overall, I give this video an A +++. You'll love it.