Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Live / Artisan
• VHS Release Date: May 16, 2000
• Run Time: 30 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (12 customer reviews)
• ASIN: 156812497X
• Amazon Best Sellers Rank: #157,970 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

37 of 37 people found the following review helpful:

4.0 out of 5 stars Looking for a new ab video?, February 4, 2000

By 

Sue Laack (Madison, WI) - See all my reviews

This review is from: Firm Parts: More 5-Day Abs [VHS] (VHS Tape)

If you are looking to work those abs in the least time possible, then this video is for you. In less than 10 minutes a day you can get a complete ab workout -- upper, lower, as well as obliques. The video is made from spliced portions of other Firm workouts so you get 5 different instructors, just like in the original "5 Day Abs". Although this video seems a bit easier than the original, it still provides a tough ab workout and a nice change of pace. There is not much instruction during each segment on proper form so beginners may want to watch the segment first before they try some of the moves. If you can only get 1 ab video, I would buy the original "5 Day Abs" first, but this would be a good addition to your video library if you need a little something different to stay motivated.

20 of 20 people found the following review helpful:

5.0 out of 5 stars More 5-Day Abs is more interesting than the original!, August 18, 2000

By 

"julies_27" - See all my reviews

This review is from: Firm Parts: More 5-Day Abs [VHS] (VHS Tape)

I have the original 5-Day Abs by the Firm which is cut from videos from their Classics series (primarily from the 80s). Most of the classic Firms are great workouts, but somewhat dated, so the ab routines do not seem that innovative or interesting. But More 5-Day Abs has ab routines from the Firm's more recent videos, so you get to experience some really different routines that are not the typical boring gym class crunches. There is one routine in particular on day 3 with Tracie Long where you do obliques (muscle on the side of your abdomen) sitting on a chair that really works because I felt it the next day. This tape is a great resource if you want to add an ab routine every day to your fitness regime, whether you workout with videos or not. I would even recommend it over the original 5-Day Abs because it is so diverse and interesting. You will not be bored with this tape!

10 of 10 people found the following review helpful:

5.0 out of 5 stars One of the Absolute BEST Ab workouts on the market, February 13, 2002

By 

LKW "arawandme" (Phoenix, AZ United States) - See all my reviews

This review is from: Firm Parts: More 5-Day Abs [VHS] (VHS Tape)

I am 44 yrs old and my abs look great...I owe a lot of the way I look to the aray of Firm workout tapes that I've used off and on throughout the years...The "More 5-day Abs" video is great...The workouts are short but extremely effective...Everyday a different workout and each day a little more challenging than the day before....Because they only target the abs, the workouts are short and allows me to stay consistant even when I'm crunched for time...The longest one is only about 6 minutes long..I love this tape and highly recommend it to anyone who's serious about reshaping their abs but only have a short time available to do so...Definitely a wise investment...