Product Details

• Format: Color, Original recording reissued, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Good Times Video
• VHS Release Date: December 11, 2001
• Run Time: 42 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (35 customer reviews)
• ASIN: B00005T32U
• Amazon Best Sellers Rank: #79,055 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

26 of 29 people found the following review helpful:

5.0 out of 5 stars Good all-rounder, March 27, 2002

By A Customer

This review is from: The Firm - Total Body - Time Crunch Workout [VHS] (VHS Tape)

This is an older aerobics workout tape, but the workout is still great. You get a total body workout in about 45 minutes. The use of two instructors is nice for variation, and the camera angle is like you're part of the workout group following along with the instructor. Recommended.

20 of 22 people found the following review helpful:

4.0 out of 5 stars Good overall 45 minute workout, August 5, 2002

By 

Kelly Fritz Garrow - See all my reviews

This review is from: The Firm - Total Body - Time Crunch Workout [VHS] (VHS Tape)

This is a good overall workout for the intermediate to advanced exerciser. It has a mix of aerobic and weight training sequences. Susan Harris is an excellent instructor, but extremely thin to the point of looking anorexic. Perhaps that is why they have obviously retouched her photo on the video case. Kia (sp?) does the aerobic sequences and is not the best at cueing upcoming moves. I think The Firm has improved their teaching of aerobic sequences in later videos. This is obviously an earlier, less polished effort. I will say that Kia is obviously a gifted dancer.

Despite these small criticisms and observations, I find myself going back to this tape time and time again for several reasons 1. mix of aerobics and weight training 2. good intruction from Susan Harris 3. strong abs section 4. great workout in 42 minutes.

7 of 7 people found the following review helpful:

5.0 out of 5 stars A great time saving workout., August 30, 2002

By 

T. Jacobsen "netexecutive15" (Levittown, NY USA) - See all my reviews
(REAL NAME)   

This review is from: The Firm - Total Body - Time Crunch Workout [VHS] (VHS Tape)

Holy smokes this video is good! The aerobic sections working with the step and weights is really quite intense! Being at an advanced fitness level (running 6 milse, cycling 50+ miles weekly, as well as doing lots of the Firm videos), I found this video to be quite challenging. The first time I did this I had to work with very light weights. I highly recommend it as an addition to many of the other Firm videos. It is shorter and more aerobics oriented than the others. Also the aerobics of this video is superior to the other aerobic sections in the other Firm videos I have (like the Tortoise and Hare videos).