Customer Reviews

First Place

5 star:		(20)
4 star:		(1)
3 star:		(2)
2 star:		(2)
1 star:		(0)

 

 

First Place is an absolutely awesome program, offering a balanced and spiritual approach to health and weight loss.

In the kit you will find a Member's Guide, which contains the essential information about the program, food and exercise plan, etc. There are also four motivating cassette tapes, 13 weekly commitment records, a neat little spiral bound Bible verse memorization book, and a journal in which to write your prayers.

The essence of this Christ-centered program is captured in nine basic commitments. These commitments include daily prayer, Bible study (using one of the First Place Bible Studies, such as "Life Under Control" or "Giving Christ First Place"), the memorization of one Bible verse/week, and daily Scripture reading--so it would be best to plan on setting aside some quiet time each day. Other commitments include a well-balanced food plan (similar to the diabetic or old Weight Watchers exchange program), regular exercise, and keeping a Commitment Record of your progress in all of these areas.

What makes the program work, though, is not the well-planned and reasonably priced materials. It's the fact that setting aside quiet time in this too-busy world to be alone with God will improve your life immeasurably. As you draw closer to Him, you will find that you develop and practice both self-discipline and gentleness with yourself.

First Place has a web site that offers the opportunity for support through various bulletin boards. I can attest to the fact that there are wonderful people on these boards, willing to support and encourage your efforts, and even to pray for you. ... There also is an online ministry available, for those who would like to practice the program, but who do not have a local group available. I belong to that, and have found it very helfpul. The web address for that is: rhbfirstplace.org

It has been less than 2 months since I first became acquainted with this program. I'm so impressed with the program that I'm planning on starting a local group shortly. My life has changed so much for the better in a very short time. A modest weight loss is just one of many blessings that have come my way.

May God bless your journey towards health and wholeness!

Why are you losing weight? To get ready for a reunion? To slim down for a family portrait? If you are looking for quick, short-term loss, this program is not for you. However, if you want to make a lifestyle change that will nurture you physically, mentally, and spiritually to be fit for a lifetime of honoring God, this is your program.

First Place eating guidelines are sound and moderate and satifying, but they are only part of the picture. This lifestyle change program also builds the habits of regular exercise, Bible study, prayer and Bible reading. The First Place program looks also looks at some of the ways we misuse food, using it to "meet" needs intended to be addressed by God.

This program is intended to be used in a group setting along with a weekly Bible study. First Place groups are meeting all over the country and provide accountability and encouragement. Generally they are free or very low cost, except for the initial cost of getting your materials, and the periodic purchase of additional Bible studies. To find a group in your area, go to www.firstplace.org.

I highly recommend this program. I have experienced success with it in the past and am enjoying it now. However I believe the Member's Guide (included in this kit) and the Bible study books (sold separately and also available here at Amazon.com) are the only essentials to do the program. For that reason, I wish the members guide was sold separately (it's not--I've looked everywhere), instead of as a part of a fancy kit. The other items are nice, but not essential ( For example, I can write a verse on an index card--I don't need a pre-printed pack! I can use a notebook for a prayer journal--I don't need a fancy hardback one.)

The First Place program is not magic; but if you buy this kit and make the commitment to follow and apply the principles in it, your life will be changed.

First Place is a great weight-loss program full of healthy, insightful techniques and tips. While weight-loss is the primary objective, it offers a more balanced approach by focusing on the long-term health and well-being of the individual instead of purely short-term weight-loss.

Its food plan is basically adapted from FDA food pyramid recommendation in terms of categories consumption and serving sizes. However, it provides a few extra, more unconventional ideas regarding the food items that many people tend to ignore, namely meat and water. Most weight-loss plans advise on cutting down fats, sweets and stick to lean meat for protein. First Place goes one step further and advises the "meatless meal" and suggests the use of legumes for protein. According to University of Michigan Health System, legumes are "Low in fat, excellent source of protein, good source of fiber". First Place's meat plan is in line with University of Michigan Health System's recommendation of an "optional 1 - 3 servings" of lean meat per week.

Water "is an essential nutrient and makes up > 60% of adult body weight", also according to University of Michigan Health System. Many people are ignorant about that fact and do not consider water as a good aid to weight-loss. First Place emphasizes the importance of water and recommends drinking 8 glasses of water per day. Water fills up the stomach without any calories so one would be less likely to hunger for food all the time.

In short, the information one gets from First Place is worth more than purchase price of $60, giving the long-term health benefits one can enjoy. If someone with weight problem puts health as the first choice in life, then he should come to First Place.

I ordered this thinking that since there are no First Place groups in my area, I'd have to go it alone. After reviewing the materials, I was so excited about the program that I decided to start my own group at my church! While the Member's Kit is easy to follow, and the eating plan easy to learn on your own, it is required that you participate in some First Place group for fellowship and accountability.

I have been on the program for about 3 weeks, in which I've lost about 6 lbs. More importantly, I'm reading and studying the Bible daily, and have been spending time with God in prayer every day. I also have been memorizing Scripture regularly. The Bible study (not included in the member's kit, but recommended in conjunction with the member's kit) is easy and not very time-consuming, which is great for a mother of 2 young children! The eating plan is common sense, and follows exchanges based on the government food pyramid. I'm very excited to share this program with my church!

I found that this program was a great way to loose weight. If you want to loose weight and are a Christian, this plan is for you. You will love the bible study and will feel great about yourself.

If there is a "1st Place" group within driving distance - join it! If not, start one at your church!

This program has inspired women at our church - several of whom are an ideal weight but have no balance in their lives!

This WILL get you on the right track - the track God intends! Most of us have terrible priorities and the ones we have that are OK - are not in the right order. These materials are a gift from God and a life-saver!

I am very happy with this kit. It was in perfect shape and was just what it was described to be.
If you are looking for a Godly guideline to "making the right choices" in your life, I would highly recommend this program. It is a "well-rounded" program that will change your whole life not only physically, but spiritually.

If there is a "1st Place" group within driving distance - join it! If not, start one at your church!

This program has inspired women at our church - several of whom are an ideal weight but have no balance in their lives!

This WILL get you on the right track - the track God intends! Most of us have terrible priorities and the ones we have that are OK - are not in the right order. These materials are a gift from God and a life-saver!

Great very balanced plan. Really helps you to honor God in all areas of your life! timely shipping too.

Well, you need to have this kit for the group, but the bible studies are not included, you can purchase the committment cards elsewhere, plus committment cards are included in the back of the bible study books. My suggestion is before spending eighty dollars on this kit, hook up with others in the class, purchase one kit. Trust me what little info is in the kit you can read in a day.