First-Aid for Feelings is unlike any other mini-book. The dimensions are slightly larger than an index card. The work is spiral bound with 146 pages of life changing quotes that can fit easily into a purse or pocket. It contains LDS scriptures and quotes to heal the heart with twelve step truths for every day living. First-Aid for Feelings was developed to be used at the first sign of emotional discomfort. Simply identify your feeling (anger, frustration, etc.), and find the corresponding section. Then prayerfully open the section and read uplifting quotes that have the power to speed healing, help diminish discouragement and calm your troubled heart. Patricia combines what she's learned as a facilitator for a Twelve Step program along with other personal experiences to provide the reader a hands-on, easy to understand approach to the healing of hearts and minds. First-Aid for Feelings offers a solid foundation of quotations from the scriptures and He Did Deliver Me from Bondage, interspersed with other poignant quotes. This tiny book of healing is easy to carry and pull out for a quick spiritual and mental lift; a "must have" for any age, from preteens to the golden years. - Colynne Call The strength of First-Aid for Feelings lies in all of the personal and enriching insights. I also love the selection of scriptures Patricia has chosen. They are beautiful, meaningful messages....These selections are especially appropriate for healing different relationships in our lives. I love the tiny, portable size. Indeed, in a moment of despair, I can easily access a timely message that will turn my mood around. This terrific "life saver" [is] a marvelous little gem that will become page-worn from years of use by its appreciative owners! - Karen Johnsen A BIG little book! Simple but profound! Everyone should read First-Aid for Feelings and keep a copy in their spiritual "First-Aid Kit." - Bonnie Stephens
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Editorial Reviews
Review
This little book is perfect to fit in my purse and take with me. When my mood goes south, I can open it to the specific negative feeling that I have & find amazing scriptures and quotes to lift my spirit and lighten my mood - specific to that attitude "ailment." Well-written, well-organized and inexpensive enough to give to all my friends for Christmas! --Heidi Hamilton
A few weekends ago, a friend of mine became anxious while we were working together. I pulled out "First Aid for Feelings" and read her a quote. Within moments she was much calmer. This little book is a great tool to carry along and use whenever you need a sanity boost. --Peg Wakefield
This little book has helped cheer me on those "not so happy" days. The quotes are perfectly organized to help me with any feeling I may be having. What a cute idea! I definitely recommend this book for you and your friends. --A. Checketts
A few weekends ago, a friend of mine became anxious while we were working together. I pulled out "First Aid for Feelings" and read her a quote. Within moments she was much calmer. This little book is a great tool to carry along and use whenever you need a sanity boost. --Peg Wakefield
This little book has helped cheer me on those "not so happy" days. The quotes are perfectly organized to help me with any feeling I may be having. What a cute idea! I definitely recommend this book for you and your friends. --A. Checketts
About the Author
Patricia Potts experienced her first depression in 1981. Her journey from darkness to light over the next several years prompted many speaking and writing experiences. The more she practiced and benefited from ideas she had learned, the more she wanted to share them. She began speaking for church groups, at the prison and various other places. As a writer, she published in several magazines then wrote parts of a book called First-Aid for Feelings and compiled it. It was published by Windhaven Publishers in 2007. She now has a second book out called My Journey from Darkness to Light. In this book she shares the tools she learned for overcoming discouragement and depression. Patricia enjoys writing, speaking and teaching guitar. She is married to Dan Potts. They have 5 children, one foster daughter, 6 grandchildren and 4 foster grandchildren.
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Most Helpful Customer Reviews
5.0 out of 5 stars
Real emotional help when you need it,
This review is from: First-aid for Feelings: A Grab and Go Handbook (English, Spanish, French, Italian, German, Japanese, Russian, Ukrainian, Chinese, Hindi, Tamil, ... Gujarati, Bengali and Korean Edition) (Spiral-bound)
A few weekends ago, a friend of mine became anxious while we were working together. I pulled out "First Aid for Feelings" and read her a quote. Within moments she was much calmer. This little book is a great tool to carry along and use whenever you need a sanity boost.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Excellent! A wonderful gift!,
This review is from: First-aid for Feelings: A Grab and Go Handbook (English, Spanish, French, Italian, German, Japanese, Russian, Ukrainian, Chinese, Hindi, Tamil, ... Gujarati, Bengali and Korean Edition) (Spiral-bound)
This little book is perfect to fit in my purse and take with me. When my mood goes south, I can open it to the specific negative feeling that I have & find amazing scriptures and quotes to lift my spirit and lighten my mood - specific to that attitude "ailment." Well-written, well-organized and inexpensive enough to give to all my friends for Christmas!
5.0 out of 5 stars
Perfect Mood Boost,
By
This review is from: First-aid for Feelings: A Grab and Go Handbook (English, Spanish, French, Italian, German, Japanese, Russian, Ukrainian, Chinese, Hindi, Tamil, ... Gujarati, Bengali and Korean Edition) (Spiral-bound)
This little book has helped cheer me on those "not so happy" days. The quotes are perfectly organized to help me with any feeling I may be having. What a cute idea! I definitely recommend this book for you and your friends.
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