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Well written and informative, JD's system is based on tried and true ideas and methods that are a staple of anyone who has been lifting weights for a long time. Read morePublished 12 months ago by Locksley
The book is not terribly well written, but it is easy to follow and will not take anyone long to read. J.D. writes very conversationally and you are easily enveloped. Read morePublished on August 27, 2013 by T. Wanlass
I related easily with this book as I am a former Marine. I like how he wrote what didn't work for him and how he came to what does work . Read morePublished on November 20, 2012 by J form Idaho