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Fit Conscious Happy Volume 1

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(Jan 20, 2011)
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Editorial Reviews

Want to burn calories for 2 days, instead of 2 hours and decompress your entire body? Look AND feel good spending less time at the gym or working out in general? Say hello to Fit Conscious Happy...

With an integrative approach to mind, body, spirit and fitness, these fun and effective 30-minute workouts, blending yoga, isometrics, cardio, weight training and Mindfulness meditation, a perfect solution for the busy person, traveler and/or family on the go. Just 3+ times a week will have you fit, conscious and happy in 30 days!

When sold by, this product will be manufactured on demand using DVD-R recordable media.'s standard return policy will apply.

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