Customer Reviews

Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E

5 star:		(3)
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This book showed me what stretches to do for golf. The strength training section is good also. Although it is not complete for a workout program, the pictures are of good quality and easy to follow directions. I also used Patrick Leonardi's book called:
The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better, isbn 1933023090 to help me greatly with my golf swing. After reading Leonardi's book, I now have much more control over my golf swing. In addition, I no longer slice off the tee and have gained a lot more distance. I recommend Boris Kuzmic's book for golf fitness and Patrick Leonardi's book for learning how to shoot lower scores.

Read the basics shown here. Excellent book for gold exercises that help you in every practice ... even if golf is not your sport. Highly recommended.

Great book because it is to the point without a lot of extra, unnecessary info. Since I have worked out with my trainer doing a lot of what is in this book, I am sooo much stronger at golf and more flexible with my swing and better balance.
Besides my trainer, I have access to a gym. This book makes it easier to remember what to do when I get to the gym or ideas to do at home. Also talks about the importance of stretching and nutrition.