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Learn how you can continue to safely exercise before, during, and after your pregnancy. Hear from women like yourself -- how they maintained their fitness during pregnancy and how they stayed fit after the baby.
Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother, and a nationally-ranked Masters athlete. She lives in Syracuse, New York.
"Drawing upon personal experience, the experiences of other active women, and medical research, Joan Butler has brought together in one volume, a "how to" approach to physical fitness during pregnancy. Fit and Pregnant will be a valuable asset to any woman who wishes to remain fit during pregnancy and after." JAMES CAHILL MD, FACOG
"I strongly recommend this book to anyone contemplating pregnancy or who is pregnant and concerned about safely maintaining their fitness during this special period." GENIE ROTUNDO, RN, FACCE Childbirth Educator
"An intelligent, fun, inspiring and easy-to-read guide to maintaining fitness in pregnancy a must read!" CHERYL HUNT, RN
"Joan Butler's writing is like her patient care ... excellent!" PATRICK DORR, MD, FACOG
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
3.0 out of 5 stars
Still Want More,
By A Customer
This review is from: Fit & Pregnant: The Pregnant Woman's Guide To Exercise (Paperback)
This was the first book I bought on pregnancy fitness. I found the information to be good, but not really informative. I felt that several topics were touched on, but I was not satisfied from my reading of any of them, and I still felt I had more questions after reading each section. I didn't feel that I was learning anything new that wasn't available in any other general pregnancy book. I returned it and got the Birgitta Gallo book instead, and I have found her book to be extremely informative and helpful and expect to be using it as a guide for many months to come!
4.0 out of 5 stars
Good motivation to stay in shape during pregnancy,
By JHM Consult (Merrimac, MA USA) - See all my reviews
This review is from: Fit & Pregnant: The Pregnant Woman's Guide To Exercise (Paperback)
I found this book helpful in keeping me on track with my workouts during my pregnancy. I also liked that the book was written by a woman athlete and doctor. She uses real examples from her own experience combined with up to date research. If you are trying to keep on track with your workout schedual during pregnancy this is a great place for inspiration!
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