I LOVE this book and the personal stories from Brant Secunda's and Mark Allen's lives.
This great book, [ASIN:1933771569 Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You]] explains how to do just that.
I just finished reading this book, and as a general rule, I don't read a lot of books for pleasure.
Has some good information in it but misses the connection between our soul and God.Published 4 months ago by Cyrus Dillinger
My Healthy Living Collection. This is a great book to own. I love it.Published 5 months ago by Quynh Tran
If you believe in the balance of spirit and body in physical exercise at any level then this is definitely worth the time. Read morePublished 9 months ago by Leonard Mead
There are not many books that relate ancient Indian teachings to the modern Western World. It is a MUST read for everyone.Published 10 months ago by Jennifer ryan
There is a lot of decent self-help information in the book. But as with all books of this type I feel it lacks a certain amount of depth. Read morePublished 12 months ago by Deborah Conner
I love the simplicity of this book. Great stories to relate to my personal and professional life. I love the keys to combining happiness and healthiness.Published 14 months ago by Jason
Very pertinent information for almost anyone, with stories from Marks fabled career and teaching from Brant Secunda. Read morePublished 15 months ago by scott forrester
simple clear and to the point. a guide to life and wellness by people that walk the walk and Talk the talkPublished 16 months ago by PeterM
I enjoyed the read and would recommed it. It is a book I will read many times.
Hope that the insights will help open hearts.