Most helpful positive review
19 of 19 people found the following review helpful
Dr.William C. Francis
on January 1, 2009
Excellent read. Finally, a book that, in user friendly terms, allowed me to break the no pain, no gain, workout ethic instilled in me as a young boy playing competetive sports. Thank you Mark Allen. Brant Secunda's simple exercises for relieving stress and reconnecting with our surroundings have been greatly appreciated and easily shared with my patients. Read this book, and more importantly, read this book with your kids.