Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HealthQuest 4.1 CD-ROM, Fitness and Nutrition Journal and PowerWeb/OLC Bind-in Passcard [Paperback]

Thomas D. Fahey (Author), Paul M. Insel (Author), Walton T. Roth (Author), Thomas Fahey (Author)

Book Description

ISBN-10: 0072559624 | ISBN-13: 978-0072559620 | Publication Date: July 3, 2002 | Edition: 5

Fit & Well features accurate, up-to-date coverage of the key components of health-related fitness and provides tools for taking charge of wellness-related behaviors. Focusing on behavioral change, it covers key topics including the Healthy People 2010 objectives, cholesterol testing and treatment, and stress and immunity.

Thomas Fahey, Ph.D., is a professor at California State University. Paul Insel, Ph.D., and Walton T. Roth,M.D., are professors at the Stanford University School of Medicine.

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Product Details

• Paperback: 480 pages
• Publisher: McGraw-Hill Humanities/Social Sciences/Languages; 5 edition (July 3, 2002)
• Language: English
• ISBN-10: 0072559624
• ISBN-13: 978-0072559620
• Product Dimensions: 9.8 x 8.5 x 0.9 inches
• Shipping Weight: 2.5 pounds
• Amazon Best Sellers Rank: #2,254,818 in Books (See Top 100 in Books)

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