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  • Fit at 40 Plus Beginner
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Fit at 40 Plus Beginner

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1-Disc Version
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Product Details

  • Actors: Eloise DeJoria and Janice Nichols
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Braun Media
  • DVD Release Date: March 6, 2007
  • Run Time: 46 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000NIVP8K
  • Amazon Best Sellers Rank: #296,170 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

A challenging pilates workout for beginners. Exercise and self improvement.

Customer Reviews

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By Me Being on December 29, 2010
Verified Purchase
I found the DVD in the library. I did the exercises with it many times before purchasing it. I love Pilates, but it is easy to hurt myself, in some way with many or the Pilates DVDs. And many are just too difficult for me. Fit @ 40 Plus Beginner is easy enough to enjoy. The 40 minutes or so goes by quickly, and I feel great. I like to do it rather than dread it. The women, Eloise and Janice, are beautiful and gracious. The workout is done in 4 segments. There is a set of standing exercises; then they are repeated. Then the floor exercise set, and they are repeated. Then several more exercises at the end. They strengthen the core and improve posture. Really good!
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