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FitDeck Bodyweight

by FitDeck
79 customer reviews

Price: $14.95 & FREE Shipping
In Stock.
Ships from and sold by Pro Therapy Supplies.
  • Unique deck of Exercise Playing Cards
  • FitDecks are available in 56-card and 26-card Booster decks
  • FitDecks to create an even more challenging routine
8 new from $14.95
$14.95 & FREE Shipping In Stock. Ships from and sold by Pro Therapy Supplies.

Frequently Bought Together

FitDeck Bodyweight + FitDeck - Dumbbell
Price for both: $26.45

These items are shipped from and sold by different sellers.

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Product Description

FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises. 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Balance Dome, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go.

Product Details

  • Product Dimensions: 7.5 x 4 x 1 inches ; 6.1 ounces
  • Shipping Weight: 6.4 ounces (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000UEP0NI
  • Item model number: 1292053
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (79 customer reviews)
  • Amazon Best Sellers Rank: #11,616 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

19 of 19 people found the following review helpful By Wanax on October 6, 2009
Verified Purchase
As a 48 year old, relatively fit, Marine who enjoys vigorous exercise, I've used a variety of products to include the much publicized - and terrific BTW - P90X. These cards are terrific for those who want a challenging, adaptable, scalable, and portable work-out.

My wife and I frequently work out together and use a combination of the FitDeck Body Weight cards augmented with a variety of Booster packs. They allow for varying fitness levels and can be scaled up or down depending on how motivated we are. It's a great way to stay in shape together.

I also travel frequently and they've proven both compact and durable. Another reviewer mentioned the small text and I concur that the specific exercise directions contained on the cards is challenging on older eyes, especially while active. Nevertheless, a few extra moments focusing on the directions which are both few and simple result in rare references to them during subsequent work-outs. I highly recommend FitDeck.
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31 of 36 people found the following review helpful By Randy Given on April 12, 2005
This deck of "playing cards" is fantastic. If you're like me, you're out of shape and there is no way you're going to pay the monthly fees of most exercise gyms. I got a (relatively cheap) yearly pass for centers at the city (exercise, pool, skateboard, basketball, etc.), but I ended up stopping most of that too. This deck of cards is great. Now, I can exercise all areas of my body at my pace and at home or away. No regimented set of exercises because I can change randomly and still get good workouts. I highly recommend this.
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10 of 11 people found the following review helpful By Susanna Hutcheson TOP 1000 REVIEWER on July 8, 2010
Verified Purchase
The only trouble I've ever had with workouts was planning them. The execution was no problem. With these cards, that problem is history. I can plan my workouts. I do the P.A.C.E. program and the 4.3.2.1 program. These are HIT intervals. In the 4.3.2.1 I have to move quickly from one exercise to the next. I can easily do it with the help of the Fitdeck.

I use the bodyweight deck plus the rubber resistance pack and mix them according to what I want to do in the next workout.

There is also a useful card with stretches for both upper and lower body. This is very useful as I end each workout with stretching the muscles I just worked. There's also a card for a short breather --- let's you grab some water. There should be a few more of those in the deck when you do intervals. But I don't really need a card to tell me. I appreciate the fact that each cards gives excellent descriptions of the exercise and good instructions. It also indicates how many reps you should do --- according to your fitness level.

Now, let the record show that the Fitdeck says it's for people up to age fifty five. I ask you, does life end at fifty five? I think not. I'm a few moons older than that and I can do the military pak and the Navy Seals pak. So, dah. If you want to do it granny, get going. Ain't no one going to tell me I can't do anything just because I am over fifty five.

That said, there is a pack for seniors. When I'm a senior, I'll review them. Until then, I highly recommend this great product.

- Susanna K. Hutcheson
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18 of 22 people found the following review helpful By G. Brothers on September 2, 2010
Verified Purchase
This is a well made product, will hold up well after examining the makeup of the cards.
As for the content, those starting out with exercise will definitely benefit.
There is good instruction and the illustrations are rather clear.
The downside is for the regular, more advanced exerciser. I felt that there were bodyweight exercises that could have been included but were left out. There also seemed to be small variations on some exercises, such as pushups, that overall i find redundant. Some body exercises seemed to be included to just give the user a rest such as arm rotations. Cards like these I just removed.
If you go to the FitDeck website, there are suggestions on how to make these decks even more difficult and i enjoy the bit of flogging that these suggestions impart.
I would only suggest that the makers get rid of the skip next card in the deck and insert more double or repeat cards.
For the buyer, i also got the kettlebell and dumbell cards. For those without a kettlebell, you really dont need one except for a few moves such as the swing and catch. I mix all 3 decks together and work myself through all 3 for a good workout.
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8 of 9 people found the following review helpful By D. M. Montgomery on June 4, 2007
The fitdeck cards are awesome and a great workout for those who like being gymless or looking to add to their current workout. The exercises are explained very well and can be put in any order. I am ordering more for home, work and friends. The bodyweight training is the next big craze due to getting functional strength and strength endurance. These exercises have worked for the military for years so why not your average civilian. You can't go wrong with fitdeck.

DMM
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4 of 4 people found the following review helpful By D. Urrey on June 5, 2011
Verified Purchase
I needed something different for my workouts, i get bored with videos, I don't want to fumble with a book, and I'm not familiar enough with different exercises to do them correctly from memory. Workouts lose their luster quickly with me, so these cards are perfect. I've got several decks, and do a different set every time, and randomly throw in some treadmill sessions. That way I don't get burnt out on any one workout. Great idea, love this product.
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