Product Details

• Actors: Heidi Tanner, Anna Benson
• Directors: Heidi Tanner, Anna Benson
• Format: Collector's Edition, Color, Full Screen, Special Edition, NTSC
• Rated: G (General Audience)
• Number of tapes: 100
• VHS Release Date: January 26, 2003
• Run Time: 58 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (7 customer reviews)
• ASIN: B00008KIVV
• Amazon Best Sellers Rank: #279,888 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

11 of 12 people found the following review helpful:

5.0 out of 5 stars Fun effective workout, great for when you're short on time, March 5, 2003

By 

Jexii "Jexii" (Minneapolis, MN United States) - See all my reviews

This review is from: FitPrime Volume 5: From the Ground Up with Heidi Tanner [VHS] (VHS Tape)

This 48 minute workout delivers fun and weight training in one neat package, Heidi is back to lead us in this exciting new workout. A tall step is used to effectively shape the lower body. This step has been seen many times before but the exercises Heidi is doing is giving an entirely new twist to the routine. Never before have leg presses been so fun and challenging.

Heidi also encorporates some kick boxing in the the routine to add some variety and its NOT the basic Aerobic Weight Training moves we are all used to seeing.

This workout is great to use as a cross trainer, it emphasizes the weight training side and should not be used on dayys adjacent to other heavy weight workouts unless you substitute the weights with lighter weights.

6 of 6 people found the following review helpful:

5.0 out of 5 stars Fit Prime: the new Firm, June 11, 2004

By 

J. Laudermilch "The snarky critic" (Pennsylvania) - See all my reviews
(REAL NAME)   

This review is from: FitPrime Volume 5: From the Ground Up with Heidi Tanner [VHS] (VHS Tape)

I have been doing old The Firm workout series for months now and was looking for something different that would challenge me in the same way as those old videos do. FitPrime is perfect. It is produced and taught by the same people who did the orginal Firm tapes. I bought this one in particular because I found it interesting that the wookout was done with bare feet. I found this to be a great way to keep my balance and work my muscles correctly. Shoes seem to get in my way most of the time, but I always thought it was dangerous to work without proper footwear. This workout is geared to the bare foot. Great energy and fun cardio. The tape includes some pilates, yoga, kickboxing and weight training. You can't do any better than that!

6 of 6 people found the following review helpful:

5.0 out of 5 stars Heidi shines and the music is great!, May 21, 2003

By 

"[e-mail]" (Baltimore, MD USA) - See all my reviews

This review is from: FitPrime Volume 5: From the Ground Up with Heidi Tanner [VHS] (VHS Tape)

I think this is FitPrime's best video yet...the music is catchy and really keeps you going. It is a true AWT (aerobic weight training) workout which I have found to be both the most challenging and the most effective workout method. Anna Benson & co. continue to produce tough, effective, fun workouts and I will be a FitPrime customer for life.