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1.0 out of 5 stars Fitness Food, November 28, 2011
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This review is from: Fitness Food: Enhance Your Workouts with Flavorful, Nutrition-Packed Recipes (Power Food) (Paperback)
Unforturnately there was not enough description for this book. Had there been I would have not purchased it. I was not impressed with the recipies. I was looking for a complex carb diet that would increase energy production. This book did not help much, I was already cooking like it suggested.
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3.0 out of 5 stars hard to shop for, January 5, 2007
This review is from: Fitness Food: Enhance Your Workouts with Flavorful, Nutrition-Packed Recipes (Power Food) (Paperback)
This book gives some good ideas for smoothies; however, most of the meal recipes include ingredients that are hard to find. The menus are also very high calorically; one who is into fitness would appreciate dinners less than 700kcals!
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Fitness Food: Enhance Your Workouts with Flavorful, Nutrition-Packed Recipes (Power Food)
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